Skin Health

Olive, Date, and Orange Braised Chicken

Roasted Carrot, Celery, and Lentil Salad with Tahini Dressing

Tuna, Quinoa, Chickpea Salad

Prawn, Mushroom, Kale and Chickpea Puttanesca Pasta

Apple, Walnut, and Rosemary Salad

Gochugaru, Tuna, Edamame, Cucumber & Soba Noodle Salad

Banana, Cacao and Buckwheat Bread

Chicken Teriyaki Stir-fry

Lentil, Kale, Carrot and Goji Berry Salad

Catalan-style Cod

Chickpea Pancakes

Egg Fried Quinoa

Chickpea, Buckwheat and Hemp Bread

Chicken Salad with Orange Ginger Dressing

Gochujang, Orange and Peanut Stir-fry

Chopped Egg Salad with Toaster Croutons

Potato, Lentil, Radish and Celery Salad

Pea Guacamole

Tahini Caesar Salad with Chickpeas and Croutons

5 a day Lentil Bolognese

Sweet Potato, Chickpea Salad with Sumac and Tahini dressing

Creamy Cashew & Mushroom Pasta

Cod and Chickpea Stew

Creamy Mushroom Spaghetti

Nuts and Grains Hummus Bowl

Peanut Butter, Berry & Banana Oat Bars

Crispy Black Bean Bowl

Egg Fried Rice

Sweet Potato Buddha Bowl

Salmon, Broccoli & Quinoa Salad with Miso Dressing

Harissa Butter Bean Burgers

One Pot Pasta

Cuban Style Black Bean Stew

Green Spaghetti

Lentil Tagine

Aubergine and Cumin Crusted Fish Traybake

Harissa Squash with Mixed Grains

Harissa Chicken and Wild Rice Salad

Roasted Kale and Chickpea Bowl

Za’atar Chickpea Salad

Dr Rupy's Midweek Risotto

Spicy Peanut Stew

Apple and Ginger Granola

Red pepper, Olive and Cannellini Bake

Roasted Cauliflower and Za’atar Hummus Bowl

Crispy Sumac and Nigella Seed Chickpeas

Cajun Spiced Fish with Sweet Potato Chips

Mushroom Ragu

Spicy Mango Salad with Black Beans

Masala Beet and Chickpea Salad

Ratatouille Pearl Barley Salad with Harissa and Tahini Dressing

Cinnamon and Cumin Fish Stew

Roasted Red Pepper Orzo Salad

No-Knead Chia, Flax and Oat Bread

Easy Baked Falafels

Super Green Salad with Soy & Ginger Dressing

Cabbage Slaw with Chilli and Mango Dressing

Crispy Kale Salad with Avocado Dressing

Red Bean Buddha Bowl with Green Herb dressing

Masala Chickpea Hotpot

Super Nutty Grain Salad with Soy, Ginger and Lime Dressing

Roasted Carrot, Turmeric and Ginger Hummus

Baked Quinoa Falafels

Chilli Sprout and Peanut Noodles

Spinach, Caper and Pistachio Salad

Spiced Salmon Tray with Brussels, Fennel and Dill

Everything Seed Crusted Salmon with Bulghur, Tomato and Cucumber Salad

Crispy Potato Salad with Tahini and Chickpeas

Salmon Pasta with Walnut Pesto

Harissa and Black Olive Spaghetti

Roast Cauliflower and Apple Salad

Vegetable Lo Mein

Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

Vietnamese Style Chicken Burgers and Ginger Slaw

Roast Fennel, Salmon and Freekeh Salad with Tahini Dressing

High Protein Homemade Granola

Hidden Veg Green Smoothie

Green Pea Stew with Carrots, Leeks and Parsnips

Lentil Kebabs

Red Pepper, Carrot and Tempeh Yakisoba

Mole Black Beans, Mushrooms and Pico de Gallo Rice Bowl

Mediterranean Cod En Papillote

Aubergine and Peas in Tamarind Sauce

Roasted Chickpea Bowl with Nigella Seeds, Cumin and Radicchio

Sauerkraut, Kale, Quinoa, Egg and Avocado Diversity Bowl

Spicy Greens and Egg Fried Rice

Tofu and Sweet Potato Tray Bake with Spinach, Coriander and Miso Pesto

Veggie Pepper and Pea Jalfrezi

Cowboy Caviar with Coriander Cashew Dressing

Gochujang Broth with Mushrooms, Bok Choy and Silken Tofu

Gochujang Stir-fry with Broccoli, Cabbage, Soba Noodles and Tofu

Veggie Sausage Traybake

Sulforaphane Sauté

Spicy Peanut and Black Bean Lettuce Cups

Spiced Leftover Fried Rice

Roast Beans, Harissa Tahini and Aubergine

Tofu Scramble with Roasted Cherry Tomatoes, Squash & Garlicky Spinach

Baba Ganoush Salad

Mini Mushroom Nut Roasts with Broccoli, Sweet Potato and Red Onion

Red Rice and Pea Stew

Green Bean, Lentil & Tarragon Brunch Bowl with Hummus

Veggie Kofte and Tahini Sauce

Chicken Kofte Salad

Pat's Rainbow Salad

Air-Fried Aubergine, Tomato, Cucumber and Egg Pitta with Hummus and Tahini Dressing

Simple Masala Chickpea Salad with Green Beans

Cauliflower, Date, Walnut and Hot Smoked Salmon Diversity Bowl

Orange, Pomegranate, Radicchio, Chicory, Mint and Pistachio Salad

Asian Style Chopped Salad with Zingy Ginger Lime Dressing

Rice Bowl with Tofu, Vegetables and Gochujang

Roast Parsnip and Tomato dip

Mango, Edamame, Peanut and Brown Rice Salad

Tamarind and Tomato Braised Chickpeas and Spinach

Sticky Orange Tofu Stir-fry

Creamy Tahini White Beans

Edamame Hummus

Herby Haricot and Hazelnut Traybake

Haricot Bean Salad with Shaved Fennel and Dill

Chickpea Crunch Burgers

Cabbage, Barley and Bean Soup

Southern style Wild Rice and Crab Stew

Gochujang Red Bean and Rice Bowl

Red Onion and Miso Bean Burgers

Spanish Style Black Olive, Almond and Pinto Beans

Celeriac, Apple and Butterbean Soup

Watermelon, Tomato and Quinoa Gazpacho

Spiced Parsnip and Sweet Potato Hash Browns with Coriander and Spring Onion Salsa

Tomato and Pesto Hummus on Toast

Roast Tenderstem, Sugarsnap and Grape Salad with Ajo Blanco Dressing

Sweet Potato, Leek, Radicchio and Sugar Snap Pea Salad with Oregano and Dill Dressing

Tamarind Chickpeas

Sautéed Kale with Raisins and Pine Nuts

Grapefruit, Radicchio, Fennel and Chicory Salad with Thai-style Dressing