Skin Health

Olive, Date, and Orange Braised Chicken

Creamy Cashew & Mushroom Pasta

Aubergine and Cumin Crusted Fish Traybake

Catalan-style Cod

Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

Dr Rupy's Midweek Risotto

Masala Beet and Chickpea Salad

No-Knead Chia, Flax and Oat Bread

Crispy Sumac and Nigella Seed Chickpeas

Green Pea Stew with Carrots, Leeks and Parsnips

Banana, Cacao and Buckwheat Bread

Mini Mushroom Nut Roasts with Broccoli, Sweet Potato and Red Onion

Orange, Pomegranate, Radicchio, Chicory, Mint and Pistachio Salad

Peanut Butter and Cacao Protein Bites

Silken Tofu & Berry Smoothie

Banana Breakfast Cookies

Tuna, Quinoa, Chickpea Salad

Gochugaru, Tuna, Edamame, Cucumber & Soba Noodle Salad

Roasted Carrot, Celery, and Lentil Salad with Tahini Dressing

Apple, Walnut, and Rosemary Salad

Lentil, Kale, Carrot and Goji Berry Salad

Spinach, Pesto, and Butter Bean Pasta

Aubergine Caponata Stew

3-2-1: Herb and Walnut Crumbed Fish with Pickled Red Cabbage

No Chop Pot

3-2-1 Fragrant Jewelled Rice

Aubergine and Split Pea Dhansak

Satay Baked Aubergine and Broccoli Bowl

Vibrant Malay Salad

Speedy Fennel and Tomato Spaghetti

Broad Bean, Red Onion, and Caper Salad

Chicken Teriyaki Stir-fry

Chickpea Pancakes

Prawn, Mushroom, Kale and Chickpea Puttanesca Pasta

Chicken Salad with Orange Ginger Dressing

Chickpea, Buckwheat and Hemp Bread

Gochujang, Orange and Peanut Stir-fry

Chopped Egg Salad with Toaster Croutons

Pea Guacamole

Potato, Lentil, Radish and Celery Salad

Tahini Caesar Salad with Chickpeas and Croutons

5 a day Lentil Bolognese

Sweet Potato, Chickpea Salad with Sumac and Tahini dressing

Cod and Chickpea Stew

Creamy Mushroom Spaghetti

Peanut Butter, Berry & Banana Oat Bars

Crispy Black Bean Bowl

Nuts and Grains Hummus Bowl

Harissa Butter Bean Burgers

Egg Fried Rice

Salmon, Broccoli & Quinoa Salad with Miso Dressing

Sweet Potato Buddha Bowl

One Pot Pasta

Lentil Tagine

Green Spaghetti

Cuban Style Black Bean Stew

Harissa Chicken and Wild Rice Salad

Harissa Squash with Mixed Grains

Roasted Kale and Chickpea Bowl

Spicy Peanut Stew

Za’atar Chickpea Salad

Cabbage Slaw with Chilli and Mango Dressing

Cajun Spiced Fish with Sweet Potato Chips

Apple and Ginger Granola

Red pepper, Olive and Cannellini Bake

Roasted Cauliflower and Za’atar Hummus Bowl

Cinnamon and Cumin Fish Stew

Ratatouille Pearl Barley Salad with Harissa and Tahini Dressing

Mushroom Ragu

Spicy Mango Salad with Black Beans

Super Green Salad with Soy & Ginger Dressing

Roasted Red Pepper Orzo Salad

Easy Baked Falafels

Red Bean Buddha Bowl with Green Herb dressing

Crispy Kale Salad with Avocado Dressing

Roasted Carrot, Turmeric and Ginger Hummus

Masala Chickpea Hotpot

Super Nutty Grain Salad with Soy, Ginger and Lime Dressing

Chilli Sprout and Peanut Noodles

Everything Seed Crusted Salmon with Bulghur, Tomato and Cucumber Salad

Baked Quinoa Falafels

Spiced Salmon Tray with Brussels, Fennel and Dill

Spinach, Caper and Pistachio Salad

Crispy Potato Salad with Tahini and Chickpeas

Salmon Pasta with Walnut Pesto

Roast Cauliflower and Apple Salad

Harissa and Black Olive Spaghetti

Hidden Veg Green Smoothie

Vietnamese Style Chicken Burgers and Ginger Slaw

Vegetable Lo Mein

Roast Fennel, Salmon and Freekeh Salad with Tahini Dressing

High Protein Homemade Granola

Red Pepper, Carrot and Tempeh Yakisoba

Lentil Kebabs

Mediterranean Cod En Papillote

Aubergine and Peas in Tamarind Sauce

Mole Black Beans, Mushrooms and Pico de Gallo Rice Bowl

Sauerkraut, Kale, Quinoa, Egg and Avocado Diversity Bowl

Roasted Chickpea Bowl with Nigella Seeds, Cumin and Radicchio

Tofu and Sweet Potato Tray Bake with Spinach, Coriander and Miso Pesto

Gochujang Broth with Mushrooms, Bok Choy and Silken Tofu

Spicy Greens and Egg Fried Rice

Cowboy Caviar with Coriander Cashew Dressing

Veggie Pepper and Pea Jalfrezi

Gochujang Stir-fry with Broccoli, Cabbage, Soba Noodles and Tofu

Spiced Leftover Fried Rice

Veggie Sausage Traybake

Sulforaphane Sauté

Tofu Scramble with Roasted Cherry Tomatoes, Squash & Garlicky Spinach

Spicy Peanut and Black Bean Lettuce Cups

Roast Beans, Harissa Tahini and Aubergine

Red Rice and Pea Stew

Green Bean, Lentil & Tarragon Brunch Bowl with Hummus

Veggie Kofte and Tahini Sauce

Baba Ganoush Salad

Chicken Kofte Salad

Pat's Rainbow Salad

Air-Fried Aubergine, Tomato, Cucumber and Egg Pitta with Hummus and Tahini Dressing

Cauliflower, Date, Walnut and Hot Smoked Salmon Diversity Bowl

Simple Masala Chickpea Salad with Green Beans

Sticky Orange Tofu Stir-fry

Rice Bowl with Tofu, Vegetables and Gochujang

Asian Style Chopped Salad with Zingy Ginger Lime Dressing

Creamy Tahini White Beans

Egg Fried Quinoa

Cabbage, Barley and Bean Soup

Edamame Hummus

Tamarind and Tomato Braised Chickpeas and Spinach

Roast Parsnip and Tomato dip

Mango, Edamame, Peanut and Brown Rice Salad

Haricot Bean Salad with Shaved Fennel and Dill

Herby Haricot and Hazelnut Traybake

Chickpea Crunch Burgers

Southern style Wild Rice and Crab Stew

Gochujang Red Bean and Rice Bowl

Red Onion and Miso Bean Burgers

Spanish Style Black Olive, Almond and Pinto Beans

Celeriac, Apple and Butterbean Soup

Spiced Parsnip and Sweet Potato Hash Browns with Coriander and Spring Onion Salsa

Tomato and Pesto Hummus on Toast

Watermelon, Tomato and Quinoa Gazpacho

Roast Tenderstem, Sugarsnap and Grape Salad with Ajo Blanco Dressing

Sweet Potato, Leek, Radicchio and Sugar Snap Pea Salad with Oregano and Dill Dressing

Tamarind Chickpeas

Sautéed Kale with Raisins and Pine Nuts

Grapefruit, Radicchio, Fennel and Chicory Salad with Thai-style Dressing