Skin Health

No-Knead Chia, Flax and Oat Bread

Aubergine and Cumin Crusted Fish Traybake

Banana, Cacao and Buckwheat Bread

Orange, Pomegranate, Radicchio, Chicory, Mint and Pistachio Salad

Creamy Cashew & Mushroom Pasta

Dr Rupy's Midweek Risotto

Masala Beet and Chickpea Salad

Crispy Sumac and Nigella Seed Chickpeas

Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

Green Pea Stew with Carrots, Leeks and Parsnips

Tuna, Quinoa, Chickpea Salad

Prawn, Mushroom, Kale and Chickpea Puttanesca Pasta

Gochugaru, Tuna, Edamame, Cucumber & Soba Noodle Salad

Lentil, Kale, Carrot and Goji Berry Salad

Chickpea, Buckwheat and Hemp Bread

Gochujang, Orange and Peanut Stir-fry

Chicken Teriyaki Stir-fry

Chopped Egg Salad with Toaster Croutons

Pea Guacamole

Catalan-style Cod

Chicken Kofte Salad

Chickpea Pancakes

Egg Fried Quinoa

Chickpea Crunch Burgers

Chicken Salad with Orange Ginger Dressing

Red Onion and Miso Bean Burgers

Potato, Lentil, Radish and Celery Salad

Tahini Caesar Salad with Chickpeas and Croutons

5 a day Lentil Bolognese

Sweet Potato, Chickpea Salad with Sumac and Tahini dressing

Cod and Chickpea Stew

Creamy Mushroom Spaghetti

Crispy Black Bean Bowl

Peanut Butter, Berry & Banana Oat Bars

Nuts and Grains Hummus Bowl

Sweet Potato Buddha Bowl

Egg Fried Rice

One Pot Pasta

Green Spaghetti

Cuban Style Black Bean Stew

Salmon, Broccoli & Quinoa Salad with Miso Dressing

Harissa Butter Bean Burgers

Lentil Tagine

Harissa Chicken and Wild Rice Salad

Harissa Squash with Mixed Grains

Roasted Kale and Chickpea Bowl

Za’atar Chickpea Salad

Apple and Ginger Granola

Cajun Spiced Fish with Sweet Potato Chips

Spicy Peanut Stew

Roasted Cauliflower and Za’atar Hummus Bowl

Red pepper, Olive and Cannellini Bake

Ratatouille Pearl Barley Salad with Harissa and Tahini Dressing

Spicy Mango Salad with Black Beans

Mushroom Ragu

Roasted Red Pepper Orzo Salad

Cinnamon and Cumin Fish Stew

Super Green Salad with Soy & Ginger Dressing

Easy Baked Falafels

Crispy Kale Salad with Avocado Dressing

Cabbage Slaw with Chilli and Mango Dressing

Red Bean Buddha Bowl with Green Herb dressing

Baked Quinoa Falafels

Super Nutty Grain Salad with Soy, Ginger and Lime Dressing

Roasted Carrot, Turmeric and Ginger Hummus

Masala Chickpea Hotpot

Spinach, Caper and Pistachio Salad

Chilli Sprout and Peanut Noodles

Crispy Potato Salad with Tahini and Chickpeas

Roast Cauliflower and Apple Salad

Salmon Pasta with Walnut Pesto

Harissa and Black Olive Spaghetti

Everything Seed Crusted Salmon with Bulghur, Tomato and Cucumber Salad

Vegetable Lo Mein

Roast Fennel, Salmon and Freekeh Salad with Tahini Dressing

Vietnamese Style Chicken Burgers and Ginger Slaw

Hidden Veg Green Smoothie

High Protein Homemade Granola

Lentil Kebabs

Spiced Salmon Tray with Brussels, Fennel and Dill

Red Pepper, Carrot and Tempeh Yakisoba

Mole Black Beans, Mushrooms and Pico de Gallo Rice Bowl

Aubergine and Peas in Tamarind Sauce

Roasted Chickpea Bowl with Nigella Seeds, Cumin and Radicchio

Mediterranean Cod En Papillote

Spicy Greens and Egg Fried Rice

Cowboy Caviar with Coriander Cashew Dressing

Veggie Sausage Traybake

Veggie Pepper and Pea Jalfrezi

Sauerkraut, Kale, Quinoa, Egg and Avocado Diversity Bowl

Gochujang Stir-fry with Broccoli, Cabbage, Soba Noodles and Tofu

Sulforaphane Sauté

Spicy Peanut and Black Bean Lettuce Cups

Tofu and Sweet Potato Tray Bake with Spinach, Coriander and Miso Pesto

Gochujang Broth with Mushrooms, Bok Choy and Silken Tofu

Roast Beans, Harissa Tahini and Aubergine

Red Rice and Pea Stew

Spiced Leftover Fried Rice

Tofu Scramble with Roasted Cherry Tomatoes, Squash & Garlicky Spinach

Baba Ganoush Salad

Green Bean, Lentil & Tarragon Brunch Bowl with Hummus

Veggie Kofte and Tahini Sauce

Pat's Rainbow Salad

Simple Masala Chickpea Salad with Green Beans

Air-Fried Aubergine, Tomato, Cucumber and Egg Pitta with Hummus and Tahini Dressing

Cauliflower, Date, Walnut and Hot Smoked Salmon Diversity Bowl

Asian Style Chopped Salad with Zingy Ginger Lime Dressing

Roast Parsnip and Tomato dip

Mini Mushroom Nut Roasts with Broccoli, Sweet Potato and Red Onion

Rice Bowl with Tofu, Vegetables and Gochujang

Mango, Edamame, Peanut and Brown Rice Salad

Tamarind and Tomato Braised Chickpeas and Spinach

Sticky Orange Tofu Stir-fry

Creamy Tahini White Beans

Herby Haricot and Hazelnut Traybake

Haricot Bean Salad with Shaved Fennel and Dill

Edamame Hummus

Southern style Wild Rice and Crab Stew

Cabbage, Barley and Bean Soup

Gochujang Red Bean and Rice Bowl

Spanish Style Black Olive, Almond and Pinto Beans

Celeriac, Apple and Butterbean Soup

Watermelon, Tomato and Quinoa Gazpacho

Tomato and Pesto Hummus on Toast

Spiced Parsnip and Sweet Potato Hash Browns with Coriander and Spring Onion Salsa

Roast Tenderstem, Sugarsnap and Grape Salad with Ajo Blanco Dressing

Tamarind Chickpeas

Sweet Potato, Leek, Radicchio and Sugar Snap Pea Salad with Oregano and Dill Dressing

Sautéed Kale with Raisins and Pine Nuts

Grapefruit, Radicchio, Fennel and Chicory Salad with Thai-style Dressing