Red Rice and Pea Stew
This delicious and high fibre recipe is rich in colours and perfect for spring vegetables. It's formulated for diversity and fantastic at ensuring you have a variety of nutrient rich sources of greens.
points
protein
vegetables
spices
points
protein
vegetables
spices
NUTRITION PER SERVING (Read more)
Notes
Alternatives:
peas - butter beans, chickpeas, edamame beans
asparagus - broccoli florets, chopped leek
spring greens - baby spinach, shredded chard / cavolo nero
sugar snaps - fresh edamame, cooked broad beans
rocket salad - watercress
points
protein
vegetables
spices
Related recipes for you
-
Bean and Veggie Sausage Hotpot
-
Chicken and Mushroom Cacciatore
-
Greek Style Beans
-
Free!Casseroles 4.9
Moqueca (Brazilian Fish Stew)
-
Easy Pasta Bake
-
Cuban Style Black Bean Stew
-
Cod and Chickpea Stew
-
Aubergine and Black Olive Chicken Stew
-
Apricot, Squash and Chickpea Tagine
-
Mushroom Bourguignon
-
Chipotle Pinto Beans
-
Feijoada (Black Bean Stew)
-
Greek Style Stew with Orzo
-
Creamy Butter Beans with Asparagus, Mushrooms and Leeks
-
French Lentils
-
Spicy Peanut Stew
-
Pitt Style Beans and Greens
-
Harissa Chicken and Aubergine Stew
-
Brazilian Black-eyed Pea Stew
-
Vietnamese Style fish