Skin-On Kiwi Smoothie
Also known as the anti-constipation smoothie! Inspired by our friend, gastroenterologist and chef Dr. Saliha Mahmood Ahmed who recommends eating two k...iwis with the skin on if you need to get things moving. (We only used one kiwi in our recipe because we felt it tasted nicer- feel free to add more if you feel like it). Simply wash, blend, and enjoy a naturally sweet, tropically-flavoured boost for your gut. This tastes especially nice when made with a frozen banana - it gives a satisfying creamy texture. Read more Also known as the anti-constipation smoothie! Inspired by our friend, gastroenterologist and chef Dr. Saliha Mahmood Ahmed who recommends eating two kiwis with the skin on if you need to get things moving. (We only used one kiwi in our recipe because we felt it tasted nicer- feel free to add more if you feel like it). Simply wash, blend, and enjoy a naturally sweet, tropically-flavoured boost for your gut. This tastes especially nice when made with a frozen banana - it gives a satisfying creamy texture.

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