Vibrant Malay Salad
This recipe comes from my book ‘Eat to Beat Illness’ and has got to be one of the most flavourful dishes in the book. Bursting with incredible ...colours inspired by Malaysian cuisine, it is a celebration of how the healthiest way of eating can be vibrant and exciting. Don’t be put off by the long list of ingredients: it’s actually very quick to make and you can find all the components in most supermarkets. The large quantity of fresh herbs represents the concentrated sources of polyphenols known to fight inflammation; they’re a perfect balance for the heat and citrus in this delicious recipe. Read more This recipe comes from my book ‘Eat to Beat Illness’ and has got to be one of the most flavourful dishes in the book. Bursting with incredible colours inspired by Malaysian cuisine, it is a celebration of how the healthiest way of eating can be vibrant and exciting. Don’t be put off by the long list of ingredients: it’s actually very quick to make and you can find all the components in most supermarkets. The large quantity of fresh herbs represents the concentrated sources of polyphenols known to fight inflammation; they’re a perfect balance for the heat and citrus in this delicious recipe.

points
protein
vegetables
spices

points
protein
vegetables
spices
NUTRITION PER SERVING (Read more)

points
protein
vegetables
spices