Pasta
4.7
Creamy Mushroom Spaghetti
A creamy plant-based mushroom pasta that has wonderful umami flavours and is super quick to make. A creamy plant-based mushroom pasta that has wonderful umami flavours and is super quick to make.
Prep time
15 minutes
Cook time
25 minutes
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Helps with
π Mental Wellbeing
π« Heart Health
𧴠Skin Health
π§ Brain Health
ππΌ General Wellbeing
π₯ Anti-Inflammatory
Why is this healthy?

Plant
points
points
High
fibre
fibre
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Contains
Grains, Soy, Gluten Why is this healthy?

Plant
points
points
High
fibre
fibre
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
NUTRITION PER SERVING (Read more)
467kcal
Calories
19g
Protein
19g
Total Fat
62g
Carbs
16g
Fibre
7g
Sugars
299mg
Calcium
23%
5mg
Iron
29%
150mg
Magnesium
36%
465mg
Phosporus
37%
1269mg
Potassium
27%
837mg
Sodium
36%
4mg
Zinc
32%
1mg
Copper
103%
1mg
Vitamin B1
47%
1mg
Vitamin B2
47%
8mg
Vitamin B3
50%
1mg
Vitamin B6
36%
132mcg
Vitamin B9
33%
195mcg
Vitamin A
22%
0mcg
Vitamin B12
0%
79mg
Vitamin C
87%
0mcg
Vitamin D
0%
3mg
Vitamin E
22%
329mcg
Vitamin K
274%
Calories: 467kcal; Protein: 19g; Total Fat: 19g; Carbs: 62g; Fibre: 16g; Sugars: 7g; Calcium: 299mg (23%); Iron: 5mg (29%); Magnesium: 150mg (36%); Phosporus: 465mg (37%); Potassium: 1269mg (27%); Sodium: 837mg (36%); Zinc: 4mg (32%); Copper: 1mg (103%); Vitamin B1: 1mg (47%); Vitamin B2: 1mg (47%); Vitamin B3: 8mg (50%); Vitamin B6: 1mg (36%); Vitamin B9: 132mcg (33%); Vitamin A: 195mcg (22%); Vitamin B12: 0mcg (0%); Vitamin C: 79mg (87%); Vitamin D: 0mcg (0%); Vitamin E: 3mg (22%); Vitamin K: 329mcg (274%)
Show more
Notes
Alternatives:
Kale - peas, spinach, cavolo nero, spring greens
Leek - broccoli, green beans, sugar snaps
Helps with
π Mental Wellbeing
π« Heart Health
𧴠Skin Health
π§ Brain Health
ππΌ General Wellbeing
π₯ Anti-Inflammatory
Why is this healthy?

Plant
points
points
High
fibre
fibre
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Contains
Grains, Soy, Gluten Sign up today to unlock this recipe and 800+ others
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Recipe categories:
Takeaway Twists, Batch Cook, Fewer than 10 ingredients, Speedy Dinners, Mediterranean, Quick, Family Meals, Pasta
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