Hidden Veg Green Smoothie
You’ll never notice the sneaky serving of courgette in this not-too-sweet smoothie. Full of fibre and with a heart-healthy dose of omega-3 fatty aci...ds from the chia seeds, it makes a great snack or light breakfast. Read more You’ll never notice the sneaky serving of courgette in this not-too-sweet smoothie. Full of fibre and with a heart-healthy dose of omega-3 fatty acids from the chia seeds, it makes a great snack or light breakfast.

points
fibre
vegetables
fats

points
fibre
vegetables
fats
NUTRITION PER SERVING (Read more)
Notes
Tip : We recommend soaking chia seeds for an hour before using them to prevent bloating. For every 1 tablespoon of chia seeds use 3 tablespoons of filtered water.
Alternatives:
banana - apple
spinach - lettuce, watercress
courgette - avocado, cucumber (peeled)
lemon - lime
peanut butter - any nut or seed butter
chia seeds - hemp seeds, milled flaxseeds

points
fibre
vegetables
fats