Salads 4.7

Salmon, Broccoli & Quinoa Salad with Miso Dressing

If you are looking for umami, this salad has got it! Roasted salmon and broccoli are mixed with fresh crunchy veg, bright herbs and toasted sesame see...If you are looking for umami, this salad has got it! Roasted salmon and broccoli are mixed with fresh crunchy veg, bright herbs and toasted sesame seeds before being drizzled in a super savoury miso dressing ... give it go! Read more If you are looking for umami, this salad has got it! Roasted salmon and broccoli are mixed with fresh crunchy veg, bright herbs and toasted sesame seeds before being drizzled in a super savoury miso dressing ... give it go! If you are looking for umami, this salad has got it! Roasted salmon and broccoli are mixed with fresh crunchy veg, bright herbs and toasted sesame seeds before being drizzled in a super savoury miso dressing ... give it go!

Overview Ingredients Method

Prep time

15 mins

Cook time

15 mins

FREEZER FRIENDLY

SHELF LIFE

3 days

Why is this healthy?

Diet

Pescatarian

Contains

Fish, Soy

Why is this healthy?

NUTRITION PER SERVING (Read more)

30g

Protein

462kcal

Calories

27g

Total Fat

28g

Carbs

Sugars

Fibre

Protein: 30g; Calories: 462kcal; Total Fat: 27g; Carbs: 28g; Sugars: 5g; Fibre: 9g; Calcium: 166mg (13%); Iron: 6mg (33%); Magnesium: 218mg (52%); Potassium: 1548mg (33%); Sodium: 297mg (13%); Vitamin B1: 0mg (0%); Vitamin B12: 4.9mcg (204%); Vitamin D: 6.5mcg (33%); Vitamin E: 5.2mg (35%); Vitamin B9: 262mcg (66%); Vitamin A: 348mcg (39%); Vitamin C: 91mg (101%); Zinc: 3mg (27%); Vitamin K: 213mcg (178%); Copper: 0.6mg (67%); Vitamin B2: 0.5mg (38%); Vitamin B3: 10mg (63%); Vitamin B6: 0.6mg (35%); Phosphorus: 422mg (34%)

Why is this healthy?

Diet

Pescatarian

Contains

Fish, Soy

Ingredients

Serves 4

for the salmon

salmon fillets

olive oil

for the salad

broccoli

chopped into small florets

quinoa

rinsed

water

olive oil

baby spinach

cucumber

sliced

spring onion

sliced green parts only

coriander

chopped

parsley

chopped

white sesame seeds

for the dressing

miso paste

lemon

juiced

ginger

grated

toasted sesame oil

water

hot

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Method

Gather your ingredients, preheat the oven to 200°C/180°C fan/gas 6.

Put the salmon and broccoli on a baking tray, drizzle with olive oil and season well. Bake for 12-15 minutes, then remove from the oven and allow to cool. The salmon is done when it's completely opaque and flakes apart easily.

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Salmon, Broccoli & Quinoa Salad with Miso Dressing

Ingredients

Method

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