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‘I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating.’
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A culinary journey through food in medicine
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Delicious recipes with flavour and function woven through their creation
I’ve had the privilege of discussing a range of topics covering eating for your brain, heart, mental health, immunity, women’s health and more with some of the world’s leading experts.
The podcast is one of the best projects to date and something we work super hard on here at The Doctor’s Kitchen. Episode one covers my own personal health journey, overcoming Atrial Fibrillation back in 2011, but feel free to dive into any subject you’re interested in.
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I am incredibly excited to share this with you. I have developed two delicious meal boxes in collaboration with Pollen + Grace, with 100% proceeds going directly to NHS charities and initiatives that are tackling food insecurity in the UK.
I’ve formulated these boxes to contain at least 3, if not 4 of your 5-a-day. These meals are designed to make healthy eating easy, accessible, and delicious – this is a step toward making healthy food accessible to everyone.
My latest book does a deep dive into Nutritional Medicine combined with lifestyle changes to help you and your family lead the healthiest happiest life!
If you want 5 exclusive recipes, plus new weekly recipes that we create here at The Doctor's Kitchen, pop in your email and I'll send you them straight to your inbox!
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