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‘I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating.’
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A culinary journey through food in medicine
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Delicious recipes with flavour and function woven through their creation
I’ve used thousands of scientific papers that prove the importance and medicinal benefit of lifestyle and nutrition on health to teach everybody the general principles of healthy living.
This course aims to equip you with the knowledge base and tools to create and maintain your health. No fads. No unnecessary products. No commercial ties. Just a straight talking doctor giving simple tips to help you live your life to the fullest.
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I am incredibly excited to share this with you. I have developed two delicious meal boxes in collaboration with Pollen + Grace, with 100% proceeds going directly to NHS charities and initiatives that are tackling food insecurity in the UK.
I’ve formulated these boxes to contain at least 3, if not 4 of your 5-a-day. These meals are designed to make healthy eating easy, accessible, and delicious – this is a step toward making healthy food accessible to everyone.
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My latest book does a deep dive into Nutritional Medicine combined with lifestyle changes to help you and your family lead the healthiest happiest life!
If you want 5 exclusive recipes, plus new weekly recipes that we create here at The Doctor's Kitchen, pop in your email and I'll send you them straight to your inbox!
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