Everything Seed Crusted Salmon with Bulghur, Tomato and Cucumber Salad
This recipe is one you will keep in your repertoire. It’s light yet satiating. It’s quick and easy but looks impressive. It’s great for a mid-w...eek dinner but special enough for guests. It makes a perfect lunch or summer dinner, and the leftovers it makes are divine. It’s full of fibre, protein and gut-friendly nuts, seeds and herbs. Could this be the perfect meal? We tested this recipe using our “Everything Seeds.” If you like, you can use a shop-bought dukkah or a mix of your favourite seeds. Read more This recipe is one you will keep in your repertoire. It’s light yet satiating. It’s quick and easy but looks impressive. It’s great for a mid-week dinner but special enough for guests. It makes a perfect lunch or summer dinner, and the leftovers it makes are divine. It’s full of fibre, protein and gut-friendly nuts, seeds and herbs. Could this be the perfect meal? We tested this recipe using our “Everything Seeds.” If you like, you can use a shop-bought dukkah or a mix of your favourite seeds.

points
protein
fibre
fats
spices

points
protein
fibre
fats
spices
NUTRITION PER SERVING (Read more)
Notes
Tip: If you want to prepare in advance we recommend scraping out the seeds from the cucumber and tomatoes, which can release water over time and lead to a soggy salad. The excess pulp can be used in gazpacho.
Place the salmon onto a small piece of oiled kitchen foil to make cleaning your air-fryer easier.
If cooking in an oven allow an extra 3-4 minutes of cooking time.

points
protein
fibre
fats
spices
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