Black Bean Tortilla Pie with Lime-Pickled Red Onions
Spicy Mushroom and Lentil Lasagna
Spiced Spatchcock Chicken, Roasted Roots and Preserved Lemon Yoghurt
Everything Seed Crusted Salmon with Bulghur, Tomato and Cucumber Salad
Crispy Sumac Chicken
Gochujang Salmon Bowls with Sesame Roasted Broccoli and Kimchi
Red Beans in Sweet Spicy Sauce
Caramelised Onion and Red Pepper Shakshuka with Herby Garlic Yoghurt
Chicken, Walnut, Grape and Apple Salad
Air-Fryer Fish and Chips
Spiced Salmon Traybake with Carrots, Potatoes and Herby Lime Yoghurt
Cauliflower, Date, Walnut and Hot Smoked Salmon Diversity Bowl
Sauerkraut, Kale, Quinoa, Egg and Avocado Diversity Bowl
Crispy Za’atar Tofu Pittas
Haricot Bean, Avocado, Kale and Pumpkin Seed Salad
Laksa Split Peas and Eggs
Grilled Mackerel Salad with Tomatoes, Rocket, Avocado, Garlicky Croutons and Red Pesto
White Bean Prawn Saganaki
Lemony Salmon Pasta
Herby One Pan Chicken with Green Olives and Dill
Spinach, Pea and Broad Bean Pasta with Fennel and Pistachio
Salmon, Broccoli & Quinoa Salad with Miso Dressing
Smoked Salmon Bagel with Lentil, Tomato and Dill Salad
Weekend Roast Chicken and Lentil Salad
Haricot Bean Salad with Shaved Fennel and Dill
Vietnamese Style Chicken Burgers and Ginger Slaw
Mediterranean Cod En Papillote
Creamy Salmon and Leek En Papillote
Chicken and Mushroom Cacciatore
Cayenne Crab Tortillas
Bean and Veggie Sausage Hotpot
Thai Style Coconut, Edamame and Tofu Noodle Soup
Moqueca (Brazilian Fish Stew)
Fennel and Black Olive Fish
Chicken Souvlaki
Peri-Peri Chicken, Halloumi and Chilli Mint Peas
Cajun Spiced Fish with Sweet Potato Chips
Balsamic Roasted Chicken with Sprouts
Southern style Wild Rice and Crab Stew
Mauritian style Monkfish Curry
Harissa Chicken and Wild Rice Salad
Cod and Chickpea Stew
Spicy Tempeh and Rice Noodle Salad
One Pan Chicken Orzo
Mum's Medicine Chicken Broth
Smoked Trout Brunch Platter with Sumac dressing
Goan Style Fish Curry
Pinto Bean Stew
Satay Chicken with Green Beans
Cinnamon and Sumac Cod with Sweet Potato Traybake
Harissa Chicken and Aubergine Stew
Red Pepper, Carrot and Tempeh Yakisoba
Smoky Chicken, Feta & Pomegranate Rice Salad
'Gado-Gado' style Salad with Tempeh, Green beans and Peanut Lime Dressing
One Sheet Fajita Chicken, Beans and Vegetables
Salmon & Sweet Potato Fishcakes with a Carrot Salad
Cinnamon and Cumin Fish Stew
Chicken, Leek and Kidney Bean Stew
Broccoli, Edamame and Bean Salad with Peanut and Sesame Dressing
One Pot Harissa, Roast Pepper & Aubergine Lentils with Tahini
Greek Honey Chicken Traybake with Tomatoes, Olives and Feta
Lentil Pasta with Broccoli & Almond Pesto
Aubergine and Cumin Crusted Fish Traybake
One Sheet Miso Salmon with Broccoli and Brussels Sprouts
Spicy Chicken Noodle Jar with Broccoli and Pak Choy
Vietnamese Style Noodle Bowls with Sticky Tofu
Lemony Tuna and Butter Bean Hummus Bagels
Air-Fried Aubergine, Tomato, Cucumber and Egg Pitta with Hummus and Tahini Dressing
Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing
Crumbled Tempeh Stir Fry with Mushrooms, Green Beans and Sticky Tamarind Sauce
Smoky Mushroom and Tempeh Veggie Burgers
Fish Tacos with Pineapple and Cabbage Slaw
Curry Fried Eggs, Garlic Yoghurt and Kale with Dukkah and Herbs
Smoky Mushroom and Tempeh “Meatballs” with Fridge Raid Pasta
Quick Chicken Marbella with Garlicky Sautéed Greens
Mushroom, Tempeh and Kale Bolognese
Rice Bowl with Tofu, Vegetables and Gochujang
Chicken, Mango and Peanut Lettuce Wraps
Smoked Salmon, Caper, Labneh Diversity Bowl
Pumpkin, Kale, Leek and Cannellini Bean Lasagna with Sage and Walnut Crumb
Green Fisherman's Stew
Rupy's Fish Pie with Creamy Chickpea Sauce
Creamy Broccoli, Pea and Edamame Pasta Bake
Sticky Orange Tofu Stir-fry
Air-Fryer Katsu Curry with Quick Pickles
Catalan-style Cod
Chicken Salad with Orange Ginger Dressing
Hake Poached in Ratatouille
Warm Lentil and Poached Egg Salad
Salmon Poached in Harissa Coconut Lentils
One Pan Black Bean, Tofu, and Rainbow Rice Bake
Honey Mustard Chicken Traybake
Sesame Coconut Fish Fingers with Mushy Peas, Broad Beans and Edamame
Chicken, Broccoli and Sundried Tomato Orzotto
Tofu, Peanut and Ginger Stir-fry
Tempeh and Red Lentil Keema-style Curry
Tuna, Quinoa, Chickpea Salad
Thai Green Chicken Curry Pie
Chicken Shawarma Bowls
Smoked Salmon Salad Bowl
Beef and Lentil Cottage Pie
Crispy Parmesan Chicken Tray Bake
Olive, Date, and Orange Braised Chicken
Herby Chicken Meatball Soup
Pulled Mushroom and Tempeh Stew
Tofu & Mixed Bean Chilli with Jalapeño Cheddar Cornbread
Chilli Poached Eggs
One-Pan Veggie Ragu
One-Pan Gochujang Tofu and Greens
Cottage Cheese Scramble
Samosa Pie
Chicken Kofte Salad