Takeaway Twists
4.7
Peri-Peri Chicken, Halloumi and Chilli Mint Peas
A version of a popular takeaway made in minutes and formulated to have more vegetables without compromising on flavour. The peas and broccoli add more... vitamin C and fibre than usual takeout meals. Read more A version of a popular takeaway made in minutes and formulated to have more vegetables without compromising on flavour. The peas and broccoli add more vitamin C and fibre than usual takeout meals.
Prep time
10 minutes
Cook time
40 minutes
FREEZER FRIENDLY
No
SHELF LIFE
2 days
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

Plant
points
points
High
protein
protein
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Greens
Contains
Dairy Why is this healthy?

Plant
points
points
High
protein
protein
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Greens
NUTRITION PER SERVING (Read more)
903kcal
Calories
69g
Protein
63g
Total Fat
18g
Carbs
9g
Fibre
9g
Sugars
780mg
Calcium
60%
5mg
Iron
27%
145mg
Magnesium
34%
944mg
Phosporus
76%
1435mg
Potassium
31%
1082mg
Sodium
47%
6mg
Zinc
54%
0mg
Copper
38%
1mg
Vitamin B1
80%
1mg
Vitamin B2
73%
21mg
Vitamin B3
128%
1mg
Vitamin B6
64%
168mcg
Vitamin B9
42%
430mcg
Vitamin A
48%
2mcg
Vitamin B12
67%
86mg
Vitamin C
96%
1mcg
Vitamin D
7%
5mg
Vitamin E
34%
185mcg
Vitamin K
154%
Calories: 903kcal; Protein: 69g; Total Fat: 63g; Carbs: 18g; Fibre: 9g; Sugars: 9g; Calcium: 780mg (60%); Iron: 5mg (27%); Magnesium: 145mg (34%); Phosporus: 944mg (76%); Potassium: 1435mg (31%); Sodium: 1082mg (47%); Zinc: 6mg (54%); Copper: 0mg (38%); Vitamin B1: 1mg (80%); Vitamin B2: 1mg (73%); Vitamin B3: 21mg (128%); Vitamin B6: 1mg (64%); Vitamin B9: 168mcg (42%); Vitamin A: 430mcg (48%); Vitamin B12: 2mcg (67%); Vitamin C: 86mg (96%); Vitamin D: 1mcg (7%); Vitamin E: 5mg (34%); Vitamin K: 185mcg (154%)
Show more
Notes
Alternatives:
broccoli - courgette, leeks
sweetcorn - broad beans, chopped green beans
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

Plant
points
points
High
protein
protein
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Greens
Contains
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Recipe categories:
Tray Bakes, Takeaway Twists, Batch Cook, Fewer than 10 ingredients, Speedy Dinners, Family Meals, One Pots, Chicken, High Protein, Legumes
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