Air-Fryer Fish and Chips
A lighter, air-fried take on the classic. Though not often considered to be the healthiest food out there, potatoes, especially when eaten with the sk...in on, are a source of many vitamins and minerals, notably vitamin C. Read more
points
protein
fats
spices
points
protein
fats
spices
NUTRITION PER SERVING (Read more)
Notes
Tip: Place the fish onto a small piece of oiled kitchen foil to make cleaning your air-fryer easier.
Spritzing the fish with oil from a spray bottle will produce an extra golden and crispy coating.
If you don’t have an air-fryer the chips can be oven baked at 200°C for 22-25 minutes, and the fish at 220°C for 15-17 minutes.
Once breaded, the fish can be frozen, allow to completely defrost in the refrigerator overnight before cooking as usual.
Alternatives:
white potato - sweet potato
plain flour - gluten-free flour
panko breadcrumbs - brown rice breadcrumbs
cod - any white fish
Greek yoghurt - plant-based yoghurt
dill - parsley, mint, tarragon
points
protein
fats
spices
Related recipes for you
-
Free!Sides 5.0
Air Fryer Sweet Corn Ribs
-
Pulled Aubergine Ragu with Lentils and Walnuts
-
Air-Fried Aubergine, Tomato, Cucumber and Egg Pitta with Hummus and Tahini Dressing
-
Sesame Coconut Fish Fingers with Mushy Peas, Broad Beans and Edamame
-
Free!Salads 5.0
Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing
-
Tofu and Black Bean Taco Salad
-
Air-Fryer Katsu Curry with Quick Pickles
-
Gochujang Salmon Bowls with Sesame Roasted Broccoli and Kimchi
-
Crispy Tofu Salad Bowl with Tahini Yoghurt Dressing
-
Crispy Za’atar Tofu Pittas
-
Air-Fryer Sweet Potato Fries
-
Black Bean Chilaquiles with Coriander Yoghurt Dressing
-
Sweet Potato, Leek, Radicchio and Sugar Snap Pea Salad with Oregano and Dill Dressing
-
Swede Fries
-
Whole Roasted Celeriac with Caper and Parsley Sauce