Harissa Chicken and Aubergine Stew
This delicious one pot family style dish is brimming with nutrients, takes a plant focused approach but also plenty of protein to support bone, muscle and skin health.
points
protein
fibre
spices
points
protein
fibre
spices
NUTRITION PER SERVING (Read more)
Notes
Alternatives:
aubergine - mushrooms, courgette
red onion - white onion, leeks
chickpeas - cannellini beans, haricot beans, butter beans
rocket - spinach, watercress, kale
points
protein
fibre
spices
Related recipes for you
-
New!Pasta 4.5
Prawn, Mushroom, Kale and Chickpea Puttanesca Pasta
-
Chicken, Broccoli and Sundried Tomato Orzotto
-
Free!Fish and Seafood 4.9
Salmon Poached in Harissa Coconut Lentils
-
One Pan Black Bean, Tofu, and Rainbow Rice Bake
-
Mussels, White Beans, Tomatoes and Harissa
-
Catalan-style Cod
-
Hake Poached in Ratatouille
-
One-Pan Gochujang Tofu and Greens
-
Brown Rice Pudding
-
One-Pan Veggie Ragu
-
Bean and Veggie Sausage Hotpot
-
5 a day Lentil Bolognese
-
Free!Curries 4.7
Coconut Chickpea Daal
-
Almond Curry
-
Classic Chickpea Curry
-
Courgette Korma
-
Lemony Salmon Pasta
-
Aubergine Parmigiana
-
Greek Style Beans
-
Free!Curries 4.5
Cashew Curry with Chickpeas and Crispy Mushrooms