Smoky Mushroom and Tempeh “Meatballs” with Fridge Raid Pasta
A high-protein, vegetarian take on a comfort food classic. We have served this with our hidden-veggie, fridge-raid pasta sauce, which not only brings ...natural sweetness and flavour, it makes this dish full of fibre. This recipe showcases how versatile tempeh can be - these satisfying “meatballs” are guaranteed to satisfy plant-based eaters and omnivores alike. Read more A high-protein, vegetarian take on a comfort food classic. We have served this with our hidden-veggie, fridge-raid pasta sauce, which not only brings natural sweetness and flavour, it makes this dish full of fibre. This recipe showcases how versatile tempeh can be - these satisfying “meatballs” are guaranteed to satisfy plant-based eaters and omnivores alike.

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points
protein
fibre
TRY MORE RECIPES using smoky mushroom and tempeh "mincemeat"
NUTRITION PER SERVING (Read more)
Notes
Meatball Freezing Instructions: Once shaped, before frying, place on a baking tray and into the freezer. Once frozen, place into a labelled bag. Defrost overnight in the refrigerator (in a single layer) and let sit out on the counter for 30 minutes to lose fridge chill before cooking as usual. Keep well for up to 3 months.
Sauce freezing instructions: Freeze in a labelled, airtight container for up to 3 months. Defrost overnight in the refrigerator before reheating. You may need to add a splash of water.
Alternatives:
white onion - red onion, shallots
chestnut mushrooms - button mushrooms, portobello mushrooms
tamari - soy sauce
celery - leek
parmesan cheese - nutritional yeast, plant-based cheese

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protein
fibre