One-pan Green Fish with Spicy Ginger Oil
This easy, Indian-inspired one-pan dish is full of bold flavours, warming spices, and vibrant greens. The sauce—made with blended peas, spinach,... and fish stock—creates a silky, aromatic base for tender fish and hearty chickpeas. A sizzling mix of ginger, cumin, mustard, and fennel seeds adds a punchy finish, making every bite deeply satisfying. This is a saucy dish, so be sure to serve it with rice, naan, or roasted potatoes to soak up the delicious green broth. Read more This easy, Indian-inspired one-pan dish is full of bold flavours, warming spices, and vibrant greens. The sauce—made with blended peas, spinach, and fish stock—creates a silky, aromatic base for tender fish and hearty chickpeas. A sizzling mix of ginger, cumin, mustard, and fennel seeds adds a punchy finish, making every bite deeply satisfying. This is a saucy dish, so be sure to serve it with rice, naan, or roasted potatoes to soak up the delicious green broth.

points
protein
fibre
spices

points
protein
fibre
spices
NUTRITION PER SERVING (Read more)

points
protein
fibre
spices