One Pots
4.4
Chicken and Mushroom Cacciatore
The red wine, mushrooms and leeks combine to give a beautiful rich earthy flavour to this simple one pot dish, packed with colours and nutrition. The red wine, mushrooms and leeks combine to give a beautiful rich earthy flavour to this simple one pot dish, packed with colours and nutrition.
Prep time
15 minutes
Cook time
50 minutes
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

Plant
points
points
High
protein
protein
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Contains
Nuts Why is this healthy?

Plant
points
points
High
protein
protein
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
NUTRITION PER SERVING (Read more)
494kcal
Calories
30g
Protein
25g
Total Fat
33g
Carbs
9g
Fibre
14g
Sugars
141mg
Calcium
11%
4mg
Iron
22%
89mg
Magnesium
21%
396mg
Phosporus
32%
1536mg
Potassium
33%
228mg
Sodium
10%
2mg
Zinc
18%
1mg
Copper
71%
1mg
Vitamin B1
93%
1mg
Vitamin B2
48%
14mg
Vitamin B3
85%
1mg
Vitamin B6
57%
99mcg
Vitamin B9
25%
450mcg
Vitamin A
50%
1mcg
Vitamin B12
32%
42mg
Vitamin C
47%
1mcg
Vitamin D
4%
3mg
Vitamin E
17%
20mcg
Vitamin K
17%
Calories: 494kcal; Protein: 30g; Total Fat: 25g; Carbs: 33g; Fibre: 9g; Sugars: 14g; Calcium: 141mg (11%); Iron: 4mg (22%); Magnesium: 89mg (21%); Phosporus: 396mg (32%); Potassium: 1536mg (33%); Sodium: 228mg (10%); Zinc: 2mg (18%); Copper: 1mg (71%); Vitamin B1: 1mg (93%); Vitamin B2: 1mg (48%); Vitamin B3: 14mg (85%); Vitamin B6: 1mg (57%); Vitamin B9: 99mcg (25%); Vitamin A: 450mcg (50%); Vitamin B12: 1mcg (32%); Vitamin C: 42mg (47%); Vitamin D: 1mcg (4%); Vitamin E: 3mg (17%); Vitamin K: 20mcg (17%)
Show more
Notes
Alternatives:
leek - red, yellow or green pepper, fennel
sweet potato - butternut squash, aubergine
mushrooms - courgette, aubergine
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

Plant
points
points
High
protein
protein
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Contains
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Recipe categories:
Mediterranean, Casseroles, Family Meals, One Pots, Batch Cook, Chicken, High Protein
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