Dinner

Olive, Date, and Orange Braised Chicken

Mushroom Nut Roast

Spanish-style Lentil, Potato, and Tempeh Stew

Salmon Poached in Harissa Coconut Lentils

One Sheet Fajita Chicken, Beans and Vegetables

Cashew Curry with Chickpeas and Crispy Mushrooms

Lentil and Mushroom Koftes

Moqueca (Brazilian Fish Stew)

Coconut Chickpea Daal

Curried Red Lentils

Creamy Cashew & Mushroom Pasta

Bean Salad with Spicy Avocado Cream Dressing

Spiced Salmon Traybake with Carrots, Potatoes and Herby Lime Yoghurt

Spinach, Pea and Broad Bean Pasta with Fennel and Pistachio

Thai Noodle Soup with Lemongrass & Prawns

Creamy Pumpkin, Carrot & Ginger Soup

Spicy Mushroom and Lentil Lasagna

Aubergine and Cumin Crusted Fish Traybake

Greek Honey Chicken Traybake with Tomatoes, Olives and Feta

Prawn Pad See Ew

Dr Rupy's Midweek Risotto

Sri Lankan Inspired Aubergine Slow Cooker Curry

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

Zingy Edamame, Pepper and Carrot Noodle Jar

Singapore Noodles with Tempeh Carrots and Parsnips

White Beans with Tarragon and Wild Mushrooms

Beetroot, Apple and Ginger Soup

Weekend Roast Chicken and Lentil Salad

Creamy Broccoli, Pea and Edamame Pasta Bake

No Chop! Polenta & Green Herby Chickpeas

Samosa Pie

Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

Spicy Shredded Tofu Tacos with Avocado and Coriander

Green Pea Stew with Carrots, Leeks and Parsnips

Korean style Vegetable Pancake

Mini Mushroom Nut Roasts with Broccoli, Sweet Potato and Red Onion

Loaded Sweet Potato Rounds

Smoky Mushroom and Tempeh Veggie Burgers

South Indian Style Monkfish and Lentil Curry

Jackfruit, Tomato and Okra Slow Cooker Stew with Saffron Rice

Miso Mushroom Mixed Grain Risotto

Cumin and Harissa Baked Butterbeans

Tofu, Peanut and Ginger Stir-fry

Tempeh and Red Lentil Keema-style Curry

Chicken Teriyaki Stir-fry

Salmon, Broccoli and Potato Traybake with Harissa Yoghurt

Chicken Shawarma Bowls

Beef and Lentil Cottage Pie

Prawn, Mushroom, Kale and Chickpea Puttanesca Pasta

Crispy Parmesan Chicken Tray Bake

Thai Green Chicken Curry Pie

Italian-style Chicken, Mushroom and Kale Stew

Tofu Ball and Butterbean Traybake

Catalan-style Cod

One Pan Black Bean, Tofu, and Rainbow Rice Bake

Pulled Aubergine Ragu with Lentils and Walnuts

Tofu and Black Bean Taco Salad

Spaghetti and Lentil "Meatballs"

Hake Poached in Ratatouille

Honey Mustard Chicken Traybake

Chicken, Broccoli and Sundried Tomato Orzotto

Egg Fried Quinoa

Chicken Salad with Orange Ginger Dressing

Gochujang, Orange and Peanut Stir-fry

Red Lentil Pancakes Filled with Spiced Tofu

Sesame Coconut Fish Fingers with Mushy Peas, Broad Beans and Edamame

Chopped Egg Salad with Toaster Croutons

Mussels, White Beans, Tomatoes and Harissa

Frying Pan Pizza

Almond Curry

5 a day Lentil Bolognese

Sweet Potato, Chickpea Salad with Sumac and Tahini dressing

Bean and Veggie Sausage Hotpot

Aubergine Parmigiana

Classic Chickpea Curry

Courgette Korma

Classic Indian Yellow Daal

Broccoli Egg Fried Rice

Lemony Salmon Pasta

Greek Style Beans

Simple Veggie Lasagna

Chickpea and Mushroom Curry

Easy Pasta Bake

Chicken and Mushroom Cacciatore

Medicinal Veggie Broth

Chilli and Lime Peanut Broccoli Curry

Mushroom Bourguignon

Apricot, Squash and Chickpea Tagine

Creamy Mushroom Spaghetti

Cod and Chickpea Stew

Satay Vegetable Bowl

Egg Fried Rice

Veggie Pad Thai

Crispy Black Bean Bowl

Nuts and Grains Hummus Bowl

Sweet Potato Buddha Bowl

Mum's Medicine Chicken Broth

Mediterranean Hummus Bowl

Aubergine and Black Olive Chicken Stew

One Tray Pasta

Cauliflower Curry Tray

One Pot Pasta

Harissa Butter Bean Burgers

Black bean, Feta, Sweetcorn and Avocado Salad

Chicken Souvlaki

Thai Peanut Curry

Broccoli, Edamame and Bean Salad with Peanut and Sesame Dressing

Salmon, Broccoli & Quinoa Salad with Miso Dressing

Black Bean Fajitas

Cuban Style Black Bean Stew

Green Spaghetti

One Pan Chicken Orzo

Rendang Red Lentils

Balsamic Roasted Chicken with Sprouts

Cauliflower Kung Pao

Hummus Open Sandwich

Oven-Baked Ratatouille with Gnocchi and Butterbeans

Lentil Tagine

One Sheet Miso Salmon with Broccoli and Brussels Sprouts

Sweet Potato, Leek and Corn Chowder

Chipotle Pinto Beans

Pumpkin, Kale and Halloumi Traybake

Grilled Courgette, Artichoke & Black Olive Quinoa Salad

Pesto Butter Beans

Feijoada (Black Bean Stew)

Broccoli Curry Tray

Harissa Chicken and Wild Rice Salad

Squash and Salmon Tray with Miso Chilli

Easy Chilli Black Beans

Mexican Black Beans

Creamy Butter Beans with Asparagus, Mushrooms and Leeks

Greek Style Stew with Orzo

Harissa Squash with Mixed Grains

Goan Style Fish Curry

French Lentils

Singaporean Noodles

Veggie Ramen

Black Bean Stir Fry

Miso Split Pea Soup

Garlicky Beans on Toast

Lemon and Ginger Thai Curry

Za’atar Chickpea Salad

Salmon & Sweet Potato Fishcakes with a Carrot Salad

Jalfrezi

Caponata Butter Beans

Spicy Peanut Stew

Red pepper, Olive and Cannellini Bake

Roasted Cauliflower and Za’atar Hummus Bowl

Cajun Spiced Fish with Sweet Potato Chips

Veggie Paella