Soups
4.7
Classic Watercress and Pea Soup
This chlorophyll-packed soup makes the perfect accompaniment to a salad or sandwich as a mid-week lunch. It's also refined enough to serve as a s...tarter at a dinner party. Read more This chlorophyll-packed soup makes the perfect accompaniment to a salad or sandwich as a mid-week lunch. It's also refined enough to serve as a starter at a dinner party.
Prep time
5 minutes
Cook time
20 minutes
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

Plant
points
points
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Greens
ALTERNATIVELY
Vegan
Contains
Dairy Why is this healthy?

Plant
points
points
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Greens
NUTRITION PER SERVING (Read more)
200kcal
Calories
9g
Protein
12g
Total Fat
16g
Carbs
7g
Fibre
6g
Sugars
210mg
Calcium
16%
5mg
Iron
27%
77mg
Magnesium
18%
181mg
Phosporus
14%
889mg
Potassium
19%
651mg
Sodium
28%
1mg
Zinc
13%
0mg
Copper
35%
1mg
Vitamin B1
54%
0mg
Vitamin B2
21%
3mg
Vitamin B3
19%
0mg
Vitamin B6
19%
113mcg
Vitamin B9
28%
347mcg
Vitamin A
39%
0mcg
Vitamin B12
0%
79mg
Vitamin C
88%
0mcg
Vitamin D
0%
3mg
Vitamin E
17%
477mcg
Vitamin K
398%
Calories: 200kcal; Protein: 9g; Total Fat: 12g; Carbs: 16g; Fibre: 7g; Sugars: 6g; Calcium: 210mg (16%); Iron: 5mg (27%); Magnesium: 77mg (18%); Phosporus: 181mg (14%); Potassium: 889mg (19%); Sodium: 651mg (28%); Zinc: 1mg (13%); Copper: 0mg (35%); Vitamin B1: 1mg (54%); Vitamin B2: 0mg (21%); Vitamin B3: 3mg (19%); Vitamin B6: 0mg (19%); Vitamin B9: 113mcg (28%); Vitamin A: 347mcg (39%); Vitamin B12: 0mcg (0%); Vitamin C: 79mg (88%); Vitamin D: 0mcg (0%); Vitamin E: 3mg (17%); Vitamin K: 477mcg (398%)
Show more
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

Plant
points
points
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Greens
ALTERNATIVELY
Vegan
Contains
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