Carrot and Courgette Laksa
This recipe uses a laksa paste from Rupy's book Eat To Beat Illness, but you could use a ready-made Malaysian-style red curry (laksa) paste if you pre...fer – in fact, most south-east Asian pastes will work in this dish. Curries are a fantastic vehicle for nutrient-rich vegetables. Carrots are a rich and widely available source of beta-carotene, but you could easily use grated sweet potato or butternut squash for similar nutrient and health properties. The grated apple brings a touch of sweetness to the final dish that mellows the heat of the paste. Photo Credit: Faith Maison Recipe taken from: The Doctor’s Kitchen, Eat to Beat Illness Read more This recipe uses a laksa paste from Rupy's book Eat To Beat Illness, but you could use a ready-made Malaysian-style red curry (laksa) paste if you prefer – in fact, most south-east Asian pastes will work in this dish. Curries are a fantastic vehicle for nutrient-rich vegetables. Carrots are a rich and widely available source of beta-carotene, but you could easily use grated sweet potato or butternut squash for similar nutrient and health properties. The grated apple brings a touch of sweetness to the final dish that mellows the heat of the paste. Photo Credit: Faith Maison Recipe taken from: The Doctor’s Kitchen, Eat to Beat Illness

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