Carrot and Courgette Laksa
This recipe uses a laksa paste from Rupy's book Eat To Beat Illness, but you could use a ready-made Malaysian-style red curry (laksa) paste if you pre...fer – in fact, most south-east Asian pastes will work in this dish. Curries are a fantastic vehicle for nutrient-rich vegetables. Carrots are a rich and widely available source of beta-carotene, but you could easily use grated sweet potato or butternut squash for similar nutrient and health properties. The grated apple brings a touch of sweetness to the final dish that mellows the heat of the paste. Photo Credit: Faith Maison Recipe taken from: The Doctor’s Kitchen, Eat to Beat Illness Read more This recipe uses a laksa paste from Rupy's book Eat To Beat Illness, but you could use a ready-made Malaysian-style red curry (laksa) paste if you prefer – in fact, most south-east Asian pastes will work in this dish. Curries are a fantastic vehicle for nutrient-rich vegetables. Carrots are a rich and widely available source of beta-carotene, but you could easily use grated sweet potato or butternut squash for similar nutrient and health properties. The grated apple brings a touch of sweetness to the final dish that mellows the heat of the paste. Photo Credit: Faith Maison Recipe taken from: The Doctor’s Kitchen, Eat to Beat Illness

points
spices

points
spices
NUTRITION PER SERVING (Read more)

points
spices
Related recipes for you
-
Free!Stir Fries 4.7
Tofu, Peanut, and Ginger Stir-fry
-
Free!Indian
Ren Patel's Saag Aloo
-
Free!Indian
Romy Gill's Panch Phoron Squash
-
Free!Legumes 4.7
Mallika Basu's Harissa and Kale Beans
-
Free!Budget Friendly 4.4
Curried Red Lentils
-
Free!Budget Friendly 4.4
Singapore Noodles with Tempeh Carrots and Parsnips
-
Free!Fridge Fillers 3.8
Gochugaru, Tuna, Edamame, Cucumber & Soba Noodle Salad
-
Free!Salads 5.0
Zingy Edamame, Pepper and Carrot Noodle Jar
-
Free!Thai 4.9
Thai Noodle Soup with Lemongrass & Prawns
-
Free!Curries 4.0
Sri Lankan Inspired Aubergine Slow Cooker Curry
-
Free!Takeaway Twists 4.3
Prawn Pad See Ew
-
Free!Light Lunches 4.8
Vietnamese Style Noodle Bowls with Sticky Tofu
-
Free!Light Lunches 4.5
Spicy Chicken Noodle Jar with Broccoli and Pak Choy
-
Free!Takeaway Twists 3.0
Korean style Vegetable Pancake
-
Free!Brunch 3.5
Tenderstem, Asparagus and Swede Spicy Pancakes
-
Free!Asian 5.0
Chicken Bánh Mì Sandwich
-
Free!Asian 4.7
Pan-fried Mushroom and Tofu Spring Rolls
-
Free!Pancakes 3.7
Red Lentil Pancakes Filled with Spiced Tofu
-
New!Eggs 5.0
Mushroom Fried Rice Omelette Bowl
-
New!Tray Bakes
Sesame Tofu Traybake with Tahini Soy Dressing