Salads
5.0
Vietnamese Noodle Salad
This fibre-filled salad combines the flavours of the east with supermarket-available vegetables. Bring some to work, rounded out with your protein of... choice. Read more This fibre-filled salad combines the flavours of the east with supermarket-available vegetables. Bring some to work, rounded out with your protein of choice.
Prep time
15 minutes
Cook time
20 minutes
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?

Plant
points
points
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Nuts &
seeds
seeds
Diet
Pescatarian
Contains
Shellfish, Grains, Sesame, Soy, Gluten Why is this healthy?

Plant
points
points
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Nuts &
seeds
seeds
NUTRITION PER SERVING (Read more)
436kcal
Calories
11g
Protein
13g
Total Fat
73g
Carbs
9g
Fibre
11g
Sugars
177mg
Calcium
14%
5mg
Iron
28%
93mg
Magnesium
22%
260mg
Phosporus
21%
894mg
Potassium
19%
888mg
Sodium
39%
2mg
Zinc
17%
0mg
Copper
38%
0mg
Vitamin B1
20%
0mg
Vitamin B2
17%
2mg
Vitamin B3
14%
0mg
Vitamin B6
25%
160mcg
Vitamin B9
40%
127mcg
Vitamin A
14%
0mcg
Vitamin B12
0%
99mg
Vitamin C
110%
0mcg
Vitamin D
0%
1mg
Vitamin E
9%
313mcg
Vitamin K
261%
Calories: 436kcal; Protein: 11g; Total Fat: 13g; Carbs: 73g; Fibre: 9g; Sugars: 11g; Calcium: 177mg (14%); Iron: 5mg (28%); Magnesium: 93mg (22%); Phosporus: 260mg (21%); Potassium: 894mg (19%); Sodium: 888mg (39%); Zinc: 2mg (17%); Copper: 0mg (38%); Vitamin B1: 0mg (20%); Vitamin B2: 0mg (17%); Vitamin B3: 2mg (14%); Vitamin B6: 0mg (25%); Vitamin B9: 160mcg (40%); Vitamin A: 127mcg (14%); Vitamin B12: 0mcg (0%); Vitamin C: 99mg (110%); Vitamin D: 0mcg (0%); Vitamin E: 1mg (9%); Vitamin K: 313mcg (261%)
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Notes
If you can't find gochujang paste combine 1 tbsp tomato puree, ½-1 tsp chilli powder to taste, and 1 tbsp soy sauce together.
Why is this healthy?

Plant
points
points
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Nuts &
seeds
seeds
Diet
Pescatarian
Contains
Shellfish, Grains, Sesame, Soy, Gluten Sign up today to unlock this recipe and 800+ others
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