Creamy Aubergine, Potato and Tempeh Bake

This immensely hearty and satisfying take on a moussaka is one to please a crowd. It is not traditional in any sense. Beyond using tempeh instead of ...This immensely hearty and satisfying take on a moussaka is one to please a crowd. It is not traditional in any sense. Beyond using tempeh instead of the traditional lamb, we have baked our potatoes and aubergines to cut back on oil and added some sautéed spinach into the béchamel for extra colour.

This recipe is time-consuming but method wise, pretty simple. Plus, it more than makes up for it because it is so easy to prep ahead of time. You can make this up to 3 days in advance and keep it in the fridge. Allow to sit out of the fridge for an hour before baking to lose its fridge chill.
Read more This immensely hearty and satisfying take on a moussaka is one to please a crowd. It is not traditional in any sense. Beyond using tempeh instead of the traditional lamb, we have baked our potatoes and aubergines to cut back on oil and added some sautéed spinach into the béchamel for extra colour.

This recipe is time-consuming but method wise, pretty simple. Plus, it more than makes up for it because it is so easy to prep ahead of time. You can make this up to 3 days in advance and keep it in the fridge. Allow to sit out of the fridge for an hour before baking to lose its fridge chill.
This immensely hearty and satisfying take on a moussaka is one to please a crowd. It is not traditional in any sense. Beyond using tempeh instead of the traditional lamb, we have baked our potatoes and aubergines to cut back on oil and added some sautéed spinach into the béchamel for extra colour.

This recipe is time-consuming but method wise, pretty simple. Plus, it more than makes up for it because it is so easy to prep ahead of time. You can make this up to 3 days in advance and keep it in the fridge. Allow to sit out of the fridge for an hour before baking to lose its fridge chill.

Cook easy, healthy recipes every week
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Cook easy, healthy recipes every week
1000s of quick, balanced and delicious recipes
Prep time
30 mins
Cook time
30 mins
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Why is this healthy?
Plant
points
High
fibre
Probiotics
3+ fruits &
vegetables
Herbs &
spices
Contains
Soy, Gluten View all Nutmeg, Yeast, Vinegar, Olive oil, Celery, Tomato, Spinach, Tofu, Cinnamon, Carrot, Potato, Onion, Aubergine, Parsley, Grains, Bay leaf, Thyme, Oregano, Soy, Black pepper, Tempeh, Gluten, Garlic
Ingredients
Serves 6
sliced into 5mm rounds
aubergine
sliced lengthwise into 1cm pieces
For the tempeh sauce
plain tempeh
Swaps: beef mince
coarsely grated
white onion
finely diced
celery
finely diced
carrot
finely diced
cinnamon (ground)
oregano (dried)
thyme (dried)
garlic cloves
finely diced
passata
Swaps: tomato puree, tomatoes, chopped tomatoes (can)
For the spinach béchamel
milk (plantbased)
Swaps: milk (dairy)
white flour
Swaps: all purpose flour (gluten-free)
nutritional yeast
Swaps: parmesan cheese
bay leaf (dried)
black peppercorns
nutmeg (ground)
pinch
white onion
To serve
optional
Why is this healthy?
Plant
points
High
fibre
Probiotics
3+ fruits &
vegetables
Herbs &
spices

NUTRITION PER SERVING (Read more)

18g
Protein
361kcal
Calories
15g
Total Fat
41g
Carbs
11g
Sugars
11g
Fibre
239mg
Calcium
18%
 
6mg
Iron
33%
 
121mg
Magnesium
29%
 
1431mg
Potassium
30%
 
126mg
Sodium
5%
 
2mg
Vitamin B1
167%
 
1.8mcg
Vitamin B12
75%
 
0.6mcg
Vitamin D
3%
 
2.9mg
Vitamin E
19%
 
252mcg
Vitamin B9
63%
 
625mcg
Vitamin A
69%
 
43mg
Vitamin C
48%
 
5.9mg
Zinc
54%
 
80mcg
Vitamin K
67%
 
0.6mg
Copper
67%
 
1.1mg
Vitamin B2
85%
 
18.2mg
Vitamin B3
114%
 
2.4mg
Vitamin B6
141%
 
264mg
Phosphorus
21%
 
Protein: 18g; Calories: 361kcal; Total Fat: 15g; Carbs: 41g; Sugars: 11g; Fibre: 11g; Calcium: 239mg (18%); Iron: 6mg (33%); Magnesium: 121mg (29%); Potassium: 1431mg (30%); Sodium: 126mg (5%); Vitamin B1: 2mg (167%); Vitamin B12: 1.8mcg (75%); Vitamin D: 0.6mcg (3%); Vitamin E: 2.9mg (19%); Vitamin B9: 252mcg (63%); Vitamin A: 625mcg (69%); Vitamin C: 43mg (48%); Zinc: 5.9mg (54%); Vitamin K: 80mcg (67%); Copper: 0.6mg (67%); Vitamin B2: 1.1mg (85%); Vitamin B3: 18.2mg (114%); Vitamin B6: 2.4mg (141%); Phosphorus: 264mg (21%)
Show more

Notes

To freeze, assemble up to step 10 and allow to cool before placing, covered, in the freezer for up to 3 months. Defrost overnight in the refrigerator, let sit out on the counter for 30-45 minutes to lose fridge chill before baking as usual. (You may need to add several minutes to the cooking time).

Why is this healthy?
Plant
points
High
fibre
Probiotics
3+ fruits &
vegetables
Herbs &
spices
Contains
Soy, Gluten View all Nutmeg, Yeast, Vinegar, Olive oil, Celery, Tomato, Spinach, Tofu, Cinnamon, Carrot, Potato, Onion, Aubergine, Parsley, Grains, Bay leaf, Thyme, Oregano, Soy, Black pepper, Tempeh, Gluten, Garlic
Ingredients
Serves 6
sliced into 5mm rounds
aubergine
sliced lengthwise into 1cm pieces
For the tempeh sauce
plain tempeh
Swaps: beef mince
coarsely grated
white onion
finely diced
celery
finely diced
carrot
finely diced
cinnamon (ground)
oregano (dried)
thyme (dried)
garlic cloves
finely diced
passata
Swaps: tomato puree, tomatoes, chopped tomatoes (can)
For the spinach béchamel
milk (plantbased)
Swaps: milk (dairy)
white flour
Swaps: all purpose flour (gluten-free)
nutritional yeast
Swaps: parmesan cheese
bay leaf (dried)
black peppercorns
nutmeg (ground)
pinch
white onion
To serve
optional

Ingredients

Serves 6
sliced into 5mm rounds
aubergine
sliced lengthwise into 1cm pieces
For the tempeh sauce
plain tempeh
Swaps: beef mince
coarsely grated
white onion
finely diced
celery
finely diced
carrot
finely diced
cinnamon (ground)
oregano (dried)
thyme (dried)
garlic cloves
finely diced
passata
Swaps: tomato puree, tomatoes, chopped tomatoes (can)
For the spinach béchamel
milk (plantbased)
Swaps: milk (dairy)
white flour
Swaps: all purpose flour (gluten-free)
nutritional yeast
Swaps: parmesan cheese
bay leaf (dried)
black peppercorns
nutmeg (ground)
pinch
white onion
To serve
optional

Method

1

Gather and prepare your ingredients. Preheat the oven to 200°C/ 180°C fan.

2

Drizzle the aubergine with olive oil, sprinkle with salt and pepper and lay out onto a baking tray. Bake for 30 minutes, until tender and golden brown. It's okay if they overlap slightly - they will shrink as they cook.

3

Drizzle the potatoes with olive oil, sprinkle with salt and pepper and lay out onto a baking tray. Bake for 30 minutes, until tender.

4

Place a large, heavy-bottomed pan over medium-high heat. Add the olive oil and the tempeh with a light sprinkle of salt and pepper. Cook for 2-3 minutes, stirring often, until lightly golden brown.

5

Add the onion, carrot and celery with another light sprinkle of salt and pepper. Cook for 5-6 minutes, stirring often, until softened and translucent.

6

Add the garlic, tomato puree, cinnamon, oregano and thyme. Cook, stirring often, for 2-3 minutes until darkened, fragrant and sticky.

7

Add the tomato passata. Bring to a gentle simmer and cook for 8-10 minutes, until darkened and reduced. Add the balsamic and salt and pepper to taste.

8

To make the bechamel, place the oat milk into a saucepan with the onion, peppercorns, bay leaf and a pinch of nutmeg. Heat until it reaches the shiver stage (just beginning to simmer but not bubbling). Strain into a jug and set aside.

9

Place the saucepan back over the heat and add the olive oil and flour. Whisk for 2-3 minutes until you have a thick paste. Then slowly stream in the milk, about a quarter at a time, whisking constantly until you have a smooth, thickened sauce. Turn off the heat and add the nutritional yeast. Adjust seasoning to taste.

10

Stir through the spinach and cook for 1-2 minutes, just until wilted.

11

Get a baking dish 28x22x5cm. Layer half of the tempeh sauce, followed by the potatoes, aubergines and green bechamel. Repeat, using the remaining half of each component.

12

Place into the preheated oven and bake for 30-35 minutes until golden brown and bubbling. Allow to cool for five minutes before serving.

Notes

To freeze, assemble up to step 10 and allow to cool before placing, covered, in the freezer for up to 3 months. Defrost overnight in the refrigerator, let sit out on the counter for 30-45 minutes to lose fridge chill before baking as usual. (You may need to add several minutes to the cooking time).

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User comments (38)

Tara Last week

Delicious hearty treat for Sunday lunch! The aubergine became silken and the potatoes got crispy around the edges and the combination of spices was heavenly. Made for 2 and followed to the letter but bechamel became a bit dry so will add more milk next time. Will be a regular dish from now on!

Kim 2 weeks ago

Well this is very delicious! I used smoked tempeh instead of plain and also cornflour as a thickening agent. Also used courgette and portobello mushrooms as well as potato and aubergine. Time consuming but definitely worth it.

Richard 2 weeks ago

Brilliant recipe however we cooked for two & next time we would batch cook & freeze portions for later use.
Really tasty recipe that’s easy to follow but allow time to complete

Julie 4 months ago

Loved this very much, I made for a dinner party everyone loved it, they didn’t realise there was no meat. Served with garlic bread and a green salad

4 months ago

Such a tasty meal. It did take a while and is a bit fiddly but next time I will batch up the sauce to make it an easier dinner for another time. I used cows milk and cheese for the top. A definite favourite

Natalia 6 months ago

Amazing, as almost all your recepies, it takes way longer to cook. Just on the oven is 35 minutes and tou need ar least 20 minutes to cook and asemble everything before. Taste is good, but honestly ypu could be more realistic with the times....

Lynn 9 months ago

Delicious Teally tasty veggie lasagne

Jessica 9 months ago

Turned out great. I used cottage cheese and parmesan instead of the Bechamel and it was still delicious!

Pat 10 months ago

Very tasty apart from the white sauce. When I make it again I will use cows milk and cheddar. I did need to use far more olive oil than the recipe to stop the tempeh sticking to the pan. Other than that it was a lovely comfort food dish.

Pia 11 months ago

I needed a lot more olive oil. 1 tbs I’m the beginning is not enough I found. I made it twice now!

11 months ago

Very tasty layered dish, only changes to recipe were using cow’s milk and added grated cheese to finish. Time consuming but not difficult, made day in advance which helped it to blend. 10/10 from sceptical meat eating partner!

Bernadette 11 months ago

Loved this recipe. Added celeriac which worked nicely with the other veg. Overall very happy with this first attempt & will make again.

Jacqueline 11 months ago

Absolutely phenomenal. It took an afternoon to make it, just allow yourself time- but worth it.
I added a splash of red wine with the balsamic vinegar and added cheese on the top
Even the UPF loving husband liked it.
Now lots of left over for a quick meal one night.
Definitely added to my weekly plant score

Victoria 11 months ago

delicious. but absolutely not a quick midweek meal, I’ll be saving this for weekends.

Adam 11 months ago

I like the tempeh mix and I liked the aubergeine and potato. I'm not sure about the vegan bechamel sauce. I think it prob needed cheese. Overall healthy and delicious

Michele 12 months ago

Didn't have Tempeh so cooked without. Added cooked chicken when serving

Cherie 12 months ago

This recipe was excellent! The only thing I swapped was 1 lb of grass fed, grass finished ground beef. It was even better the next night after all the ingredients melded. I’ll make this again!

Marian Last year

Very tasty. Time consuming to make but worth it. I'm getting better at reading the method first and rearranging my time to suit.

Kerrie Last year

We made this for dinner last night for non-plant based friends and it was a hit! This wass our first DK recipe, but won't be our last.

Lesley Last year

Easy & quick to make, very filling, don’t feel guilty about using a packet of pre-cooked rice!

Siobhan Last year

Absolutely mouth watering. My husband adores it too. Full of flavour and nutrition.

Ruth 2 years ago

The whole family love this dish, even my 11 year old son who thinks he hates tempeh!

Alexandra 2 years ago

A worthwhile labour of love

Karen 2 years ago

All the family loved it, will definitely be making it again

Sina 2 years ago

This is a 10! Incredibly delicious!!! I used smoked tofu (tempeh is ridiculously expensive in Germany) which worked very well.

Gilly 2 years ago

Lovely recipe! Really tasty !

Julia 2 years ago

Very delicious receipt, but cooking time at all takes much longer.

2 years ago

More time for cooking the carrots as they were crunchy even cut in small pieces. However lovely dish ! Full of flavors

Linnette 2 years ago

Loved it! Lot of preparation but worth it. Used 2 portions and 4 portions went in the freezer.

Katalin 2 years ago

This is one of my favourite recipes but it takes more like 2 hours total (1.5 hours active cooking), even though I'm an experienced cook. I've tried this with sweet potato 🥔 😋 and strangely it works, even better lol. I also put seeds on top.

Catherine 2 years ago

Tasted fabulous
Enjoyed by all
Time consuming to make

Sue 2 years ago

Loved this dish! Grating the tempeh is genius, I know that other DK recipes with tempeh use this technique- it works really well in this dish. Thank you and keep ‘em coming :))

nicola 2 years ago

Super tasty but didn’t feel there was enough béchamel in the recipe compared to the insta reel.

Avril 2 years ago

I thought this was very nice.

2 years ago

Absolutely to die for. That béchamel sauce is absolutely delicious!!!

Sherry 2 years ago

Easy to follow recipe. Never heard of tempeh but will be on my list for regular use. Delicious dish.

Anne 2 years ago

Absolutely loved this comforting, filling recipe! Perfect for a cold winter's day! At first my sauce tasted a bit bitter so I added a little sugar - think it was probably due to the quality of the passata. Next time I'll buy a more expensive variety! Anyway thank you for another great recipe.

Caroline 2 years ago

Enjoyed it very much thankyou

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