Vegetarian

Tofu, Chickpea, and Chermoula Yoghurt Traybake

Dr Saliha's Mango and Passionfruit Custard

Chocolate Peanut Butter Protein Bars

Mixed Bean Chilli and Sweet Potato Pie

Doctor's Daily Bread

Double Chocolate Almond Cookies

Karen O'Donoghue's Digestible Brown Bread

Dr Saliha's Lemon + Herbs + Chickpeas + Quinoa

Melissa Hemsley's Rainbow Rice with Omelette Ribbons

Nina Parker’s Courgette and Tomato Sticky Tray with Farinata

Ren Patel's Saag Aloo

Kirsten Shockey's Be Good To Your Gut Fennel Chutney

Nisha Parmar's Aubergine Tarte Tatin with Green Tahini Sauce

Mallika Basu's Yellow Daal

Romy Gill's Panch Phoron Squash

Mallika Basu's Harissa and Kale Beans

Tim Spector's Pecan Chocolate Cookies

Spanish-style Lentil, Potato, and Tempeh Stew

Mushroom Nut Roast

Dark Chocolate Mousse

Tofu, Peanut, and Ginger Stir-fry

Roasted Pumpkin with Hot Honey and Feta

PB+J Thumbprint Cookies

Lentil and Mushroom Koftes

Chocolate Covered Dates with Goji and Pistachio

Butternut Squash, Red Onion and Whipped Feta Galette

Curried Red Lentils

Coconut Chickpea Daal

Easy Overnight Oats

Soaked Oats Bread

Cashew Curry with Chickpeas and Crispy Mushrooms

Creamy Cashew & Mushroom Pasta

Rupy’s Protein Power Smoothie

Bean Salad with Spicy Avocado Cream Dressing

One Pan Black Bean, Tofu, and Rainbow Rice Bake

Dr Rupy's Midweek Risotto

Wholewheat Blueberry Protein Pancakes

Creamy Broccoli, Pea and Edamame Pasta Bake

Lentil Shepherd's Pie with Herby Mashed Potatoes

Samosa Pie

Zingy Edamame, Pepper and Carrot Noodle Jar

Singapore Noodles with Tempeh Carrots and Parsnips

White Beans with Tarragon and Wild Mushrooms

Creamy Pumpkin, Carrot & Ginger Soup

Masala Beet and Chickpea Salad

Chickpea Pancakes with Garlic Mushrooms, Spinach & Soft Boiled Eggs

Charred Asparagus, Broccoli and Crispy Za’atar Chickpeas with Rocket

Ginger, Turmeric and Carrot Sauerkraut

Sri Lankan Inspired Aubergine Slow Cooker Curry

Quinoa and Chia Porridge with Banana and Blueberries

Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

Chilli Poached Eggs

Smashed Chickpea Sandwich

Crispy Sumac and Nigella Seed Chickpeas

No-Knead Chia, Flax and Oat Bread

Beetroot, Apple and Ginger Soup

Simple Pancakes with Flaxseed and Hemp

Smoky Mushroom and Tempeh Veggie Burgers

Green Pea Stew with Carrots, Leeks and Parsnips

Spicy Shredded Tofu Tacos with Avocado and Coriander

Loaded Sweet Potato Rounds

Sweet Potato & Parsnip Frittata

Courgette and Pea Quinoa Tart

Creamy Aubergine, Potato and Tempeh Bake

Whipped Garlic and Herb Tofu with Roasted Cherry Tomatoes

Tofu and Black Bean Taco Salad

Buckwheat Enchiladas

No Chop! Polenta & Green Herby Chickpeas

Oat, Banana & Cinnamon Pancakes with Berries

Iced Matcha

Mini Mushroom Nut Roasts with Broccoli, Sweet Potato and Red Onion

Banana, Cacao and Buckwheat Bread

Plant based Oat Pancakes with Walnuts

Korean style Vegetable Pancake

Spiced Teff Porridge

Jackfruit, Tomato and Okra Slow Cooker Stew with Saffron Rice

Orange, Pomegranate, Radicchio, Chicory, Mint and Pistachio Salad

Matcha Pancakes with Walnuts and Berries

Air Fryer Sweet Corn Ribs

Tenderstem, Asparagus and Swede Spicy Pancakes

24 Hour Soaked Teff Scones

Quick Pickled Radish and Carrots

Frying Pan Pizza

Miso Mushroom Mixed Grain Risotto

Pea Guacamole

Tahini Caesar Salad with Chickpeas and Croutons

Courgette, Spinach, Tomato, and Feta Crustless Quiche

Mushroom Fried Rice Omelette Bowl

Chocolate Orange Overnight Oats

Creamy Sun-dried Tomato Beans

Peanut Butter & Almond Chocolate Chip Blondies

Chermoula Sauce

Chermoula Carrots

Tahini Soy Dressing

Sesame Tofu Traybake with Tahini Soy Dressing

Leafy Salad with Tahini Soy Dressing

Banana Breakfast Cookies

Fruit Scones

Silken Tofu & Berry Smoothie

Chocolate & Coconut Cookie Bars

Doctor's Daily Scones

Leek, Potato, and White Bean Soup

Mango, Cinnamon, and Almond Smoothie

Chickpea, Quinoa, and Broccoli Salad with Romesco Sauce

Eggs Poached in Butternut Squash Daal

Butterbean and Sun-dried Tomato Salad

Gochujang & Sesame Baked Beans

Roasted Cauliflower and Broccoli with Romesco Sauce

Blueberry, Spinach, and Cauliflower Smoothie

Carrot and Courgette Laksa

Romesco Sauce

Roast Aubergine, Courgette and Chickpeas with Green Herb Dressing

Apple, Yoghurt, Sumac & Watercress Salad

Tempeh and Red Lentil Keema-style Curry

Cumin and Harissa Baked Butterbeans

Butternut Squash, Red Lentil, Chickpea and Tofu Stew

Red Cabbage, Carrot, and Apple Slaw with Lemon Dressing

Kimchi Fried Rice

"Cheesy" Broccoli and Cannellini Bean Soup

Apple, Cinnamon, and Almond Cake

Waldorf-style Chickpeas

3-2-1: Cinnamon and Cumin Roasted Winter Vegetables with Baked Halloumi

Extra-Savoury Smashed Potatoes

3-2-1: Za’atar Frittata

Dr Rupy's Sipping Broth

Spicy Halloumi Bake

Spinach, Pesto, and Butter Bean Pasta

One Pot Spinach and Mixed Bean Chilli

Roasted Parsnips, Butternut Squash, Brussels Sprouts, and Balsamic Cranberries

3-2-1: Huevos Rancheros

Mexican Rice Burrito

Tofu Ball and Butterbean Traybake

Overnight Orange, Apple, and Ginger Oats

Curried Aubergines with Black Beans

Veggie Sausage and Swede One Pot

Aubergine Caponata Stew

Lentil, Kale, Carrot and Goji Berry Salad

Carrot and Parsnip Chaat

3-2-1 Fragrant Jewelled Rice

Halloumi Grilled Salad with Broad Beans and Pickled Onions

Spring Green, Olive and Almond Salad

Aubergine and Split Pea Dhansak

Roasted Turmeric Cauliflower with Smoky Puy Lentils

Apple, Walnut, and Rosemary Salad

Big Batch Sweet Potato Curry

3-2-1: Persian-style Brown Lentils with Mixed Green Herbs

No Chop Pot

Leek and Butter Bean Cassoulet

Tarragon Mushrooms on Toast

Orange-zested Chocolate Bark with Berries