Quinoa and Chia Porridge with Banana and Blueberries
This super-charged porridge will help start your day on the right foot. Using a mixture of oats, quinoa and chia seeds adds protein, fibre and healthy... fats to this filling breakfast bowl. Read more This super-charged porridge will help start your day on the right foot. Using a mixture of oats, quinoa and chia seeds adds protein, fibre and healthy fats to this filling breakfast bowl.
points
fibre
fats
seeds
points
fibre
fats
seeds
NUTRITION PER SERVING (Read more)
Notes
Alternatives:
plant-based milk - dairy milk, water
almond butter - tahini, peanut butter, sunflower seed butter
blueberries - blackberries, raspberries, frozen blueberries
points
fibre
fats
seeds
Ingredients
Method
Gather your ingredients.
Place the quinoa and water into a saucepan. Cover, place over a medium heat, bring to a gentle simmer and cook for 7-8 minutes, until all of the water has been absorbed.
Add the oats, chia seeds, plant based milk and cinnamon and cook for a further 4-5 minutes, stirring often, until smooth and creamy.
Roughly mash the banana.
Then gently mix the banana and most of the blueberries through the porridge. Cook for a further 1-2 minutes, until the berries are beginning to burst.
Serve the porridge in bowls topped with the remaining blueberries and a drizzle of almond butter.
Notes
Alternatives:
plant-based milk - dairy milk, water
almond butter - tahini, peanut butter, sunflower seed butter
blueberries - blackberries, raspberries, frozen blueberries