Soups
4.8
"Cheesy" Broccoli and Cannellini Bean Soup
Tinned beans bring creaminess and protein to this warming soup. A sprinkle of nutritional yeast makes it taste savoury and cheesy, so it's like a ligh...ter version of broccoli cheddar soup. Read more Tinned beans bring creaminess and protein to this warming soup. A sprinkle of nutritional yeast makes it taste savoury and cheesy, so it's like a lighter version of broccoli cheddar soup.
Prep time
10 minutes
Cook time
25 minutes
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

Plant
points
points
High
fibre
fibre
Prebiotics
Herbs &
spices
spices
Legumes
Contains
Why is this healthy?

Plant
points
points
High
fibre
fibre
Prebiotics
Herbs &
spices
spices
Legumes
NUTRITION PER SERVING (Read more)
219kcal
Calories
18g
Protein
6g
Total Fat
23g
Carbs
12g
Fibre
6g
Sugars
121mg
Calcium
9%
3mg
Iron
18%
49mg
Magnesium
12%
180mg
Phosporus
14%
694mg
Potassium
15%
591mg
Sodium
26%
22mg
Zinc
203%
0mg
Copper
34%
7mg
Vitamin B1
618%
3mg
Vitamin B2
257%
75mg
Vitamin B3
470%
6mg
Vitamin B6
364%
687mcg
Vitamin B9
172%
120mcg
Vitamin A
13%
8mcg
Vitamin B12
321%
85mg
Vitamin C
94%
0mcg
Vitamin D
0%
2mg
Vitamin E
16%
191mcg
Vitamin K
159%
Calories: 219kcal; Protein: 18g; Total Fat: 6g; Carbs: 23g; Fibre: 12g; Sugars: 6g; Calcium: 121mg (9%); Iron: 3mg (18%); Magnesium: 49mg (12%); Phosporus: 180mg (14%); Potassium: 694mg (15%); Sodium: 591mg (26%); Zinc: 22mg (203%); Copper: 0mg (34%); Vitamin B1: 7mg (618%); Vitamin B2: 3mg (257%); Vitamin B3: 75mg (470%); Vitamin B6: 6mg (364%); Vitamin B9: 687mcg (172%); Vitamin A: 120mcg (13%); Vitamin B12: 8mcg (321%); Vitamin C: 85mg (94%); Vitamin D: 0mcg (0%); Vitamin E: 2mg (16%); Vitamin K: 191mcg (159%)
Show more
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

Plant
points
points
High
fibre
fibre
Prebiotics
Herbs &
spices
spices
Legumes
Contains
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Recipe categories:
Bowl Food, Budget Friendly, Fewer than 10 ingredients, Freezer Fillers, Healthy Breaktime, Legumes, Light Lunches
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