Lunch

Nina Parker’s Courgette and Tomato Sticky Tray with Farinata

Melissa Hemsley's Rainbow Rice with Omelette Ribbons

Gurdeep Loyal's Turmeric and Black Pepper Larb Cups with Lime Leaf

Dr Saliha's Lemon + Herbs + Chickpeas + Quinoa

Ravinder Bhogal's Cacio e Pepe Chickpeas

Nisha Parmar's Aubergine Tarte Tatin with Green Tahini Sauce

Spanish-style Lentil, Potato, and Tempeh Stew

Lentil and Mushroom Koftes

Mallika Basu's Harissa and Kale Beans

Gochugaru, Tuna, Edamame, Cucumber & Soba Noodle Salad

Butternut Squash, Red Onion and Whipped Feta Galette

Curried Red Lentils

Aubergine and Cumin Crusted Fish Traybake

Bean Salad with Spicy Avocado Cream Dressing

Dr Rupy's Midweek Risotto

Samosa Pie

Zingy Edamame, Pepper and Carrot Noodle Jar

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

Singapore Noodles with Tempeh Carrots and Parsnips

Greek Honey Chicken Traybake with Tomatoes, Olives and Feta

Charred Asparagus, Broccoli and Crispy Za’atar Chickpeas with Rocket

Masala Beet and Chickpea Salad

Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

Thai Noodle Soup with Lemongrass & Prawns

Chickpea Pancakes with Garlic Mushrooms, Spinach & Soft Boiled Eggs

Creamy Pumpkin, Carrot & Ginger Soup

Smashed Chickpea Sandwich

Green Pea Stew with Carrots, Leeks and Parsnips

Beetroot, Apple and Ginger Soup

Vietnamese Style Noodle Bowls with Sticky Tofu

Sweet Potato & Parsnip Frittata

Courgette and Pea Quinoa Tart

Whipped Garlic and Herb Tofu with Roasted Cherry Tomatoes

No Chop! Polenta & Green Herby Chickpeas

Spicy Chicken Noodle Jar with Broccoli and Pak Choy

Grilled Mackerel Salad with Tomatoes, Rocket, Avocado, Garlicky Croutons and Red Pesto

Jackfruit, Tomato and Okra Slow Cooker Stew with Saffron Rice

Korean style Vegetable Pancake

Chicken Bánh Mì Sandwich

Tenderstem, Asparagus and Swede Spicy Pancakes

Green Goddess Cottage Cheese Salad Bowl

Courgette, Spinach, Tomato, and Feta Crustless Quiche

Eggs Poached in Butternut Squash Daal

Chickpea, Quinoa, and Broccoli Salad with Romesco Sauce

Mushroom Fried Rice Omelette Bowl

Creamy Sun-dried Tomato Beans

Rice Bowl with Hot Smoked Salmon and Tahini Soy Dressing

Gochujang & Sesame Baked Beans

Cumin and Harissa Baked Butterbeans

Kimchi Fried Rice

Smoked Salmon Salad Bowl

3-2-1: Cinnamon and Cumin Roasted Winter Vegetables with Baked Halloumi

3-2-1: Za’atar Frittata

Spicy Halloumi Bake

Dr Rupy's Sipping Broth

Roasted Carrot, Celery, and Lentil Salad with Tahini Dressing

3-2-1: Huevos Rancheros

Butterbean and Sun-dried Tomato Salad

Butter Bean, Mushroom and Kale Curry

Mexican Rice Burrito

3-2-1: Herb and Walnut Crumbed Fish with Pickled Red Cabbage

3-2-1 Fragrant Jewelled Rice

Minestrone-style Soup

Halloumi Grilled Salad with Broad Beans and Pickled Onions

Spring Green, Olive and Almond Salad

Aubergine Caponata Stew

Leek and Potato Gratin

Aubergine and Split Pea Dhansak

Big Batch Sweet Potato Curry

Speedy Fennel and Tomato Spaghetti

No Chop Pot

Leek and Butter Bean Cassoulet

One Pan Cajun Scramble

Tarragon Mushrooms on Toast

3-2-1: Persian-style Brown Lentils with Mixed Green Herbs

Vibrant Malay Salad

Vietnamese Noodle Salad

Carrot and Courgette Laksa

Classic Watercress and Pea Soup

Thyme & Ginger Comfort Soup

Big Batch Aubergine Bake

Roast Aubergine, Courgette and Chickpeas with Green Herb Dressing

Satay Baked Aubergine and Broccoli Bowl

Ethiopian Berbere Curry

Apple, Yoghurt, Sumac & Watercress Salad

3-2-1: Spring Vegetables with Miso Butter and Teriyaki Rice

3-2-1: Fennel, Leek and Beans with Basil Pesto

Aubergine & Walnut Ragu

3-2-1 Black Bean and Chipotle Soup

Jersey Royal Tray Bake with Mediterranean Herbs

Grilled Harissa Asparagus Salad

Shaved Fennel Salad

Fattoush Salad

Spring Asparagus Stew

Masala Spinach Chickpeas

Broad Bean, Red Onion, and Caper Salad

Nectarine and Broad Bean Salad

Bean and Veggie Sausage Hotpot

Almond Curry

Lemony Salmon Pasta

Classic Chickpea Curry

Sweet Potato, Chickpea Salad with Sumac and Tahini dressing

Medicinal Veggie Broth

Courgette Korma

Classic Indian Yellow Daal

Broccoli, Edamame and Bean Salad with Peanut and Sesame Dressing

Satay Vegetable Bowl

Harissa Butter Bean Burgers

Chilli and Lime Peanut Broccoli Curry

Nuts and Grains Hummus Bowl

Crispy Black Bean Bowl

Chicken and Mushroom Cacciatore

Mum's Medicine Chicken Broth

Egg Fried Rice

Sweet Potato Buddha Bowl

Salmon, Broccoli & Quinoa Salad with Miso Dressing

Cauliflower Curry Tray

Mediterranean Hummus Bowl

Lentil Tagine

Harissa Chicken and Wild Rice Salad

One Sheet Miso Salmon with Broccoli and Brussels Sprouts

One Pot Harissa, Roast Pepper & Aubergine Lentils with Tahini

Pesto Butter Beans

Chipotle Pinto Beans

Hummus Open Sandwich

Black bean, Feta, Sweetcorn and Avocado Salad

Cauliflower Kung Pao

Thai Peanut Curry

Mexican Black Beans

Sweet Potato, Leek and Corn Chowder

Salmon & Sweet Potato Fishcakes with a Carrot Salad

Squash and Salmon Tray with Miso Chilli

Harissa Squash with Mixed Grains

Creamy Butter Beans with Asparagus, Mushrooms and Leeks

Green Shakshuka

Roasted Kale and Chickpea Bowl

Miso Split Pea Soup

Grilled Courgette, Artichoke & Black Olive Quinoa Salad

Everything Seed Crusted Salmon with Bulghur, Tomato and Cucumber Salad

Cabbage Slaw with Chilli and Mango Dressing

Super Green Salad with Soy & Ginger Dressing

French Lentils

Lazy Chickpea Tagine

Garlicky Beans on Toast

Za’atar Chickpea Salad

Veggie Ramen

Roasted Cauliflower and Za’atar Hummus Bowl

Green Pesto Frittata

Chicken, Leek and Kidney Bean Stew

Caponata Butter Beans