One Pan Cajun Scramble
Instead of having eggs in the morning, I sometimes scramble tofu. Tofu is a great source of protein for largely plant-based eaters like myself, but al...Instead of having eggs in the morning, I sometimes scramble tofu. Tofu is a great source of protein for largely plant-based eaters like myself, but alone it can be quite bland. Cooking it with a Cajun spice blend and turmeric is a great way to flavour the tofu and make it visually appealing.
This is a hearty, quick dish, packed with nutrient-dense spices and fibre that will set you up for a productive day.
Photo Credit: Faith Maison
Recipe taken from: The Doctor’s Kitchen, Eat to Beat Illness Read more Instead of having eggs in the morning, I sometimes scramble tofu. Tofu is a great source of protein for largely plant-based eaters like myself, but alone it can be quite bland. Cooking it with a Cajun spice blend and turmeric is a great way to flavour the tofu and make it visually appealing.
This is a hearty, quick dish, packed with nutrient-dense spices and fibre that will set you up for a productive day.
Photo Credit: Faith Maison
Recipe taken from: The Doctor’s Kitchen, Eat to Beat Illness
Instead of having eggs in the morning, I sometimes scramble tofu. Tofu is a great source of protein for largely plant-based eaters like myself, but alone it can be quite bland. Cooking it with a Cajun spice blend and turmeric is a great way to flavour the tofu and make it visually appealing.
This is a hearty, quick dish, packed with nutrient-dense spices and fibre that will set you up for a productive day.
Photo Credit: Faith Maison
Recipe taken from: The Doctor’s Kitchen, Eat to Beat Illness
Plantpoints
fibre
vegetables
spices
Plantpoints
fibre
vegetables
spices
NUTRITION PER SERVING (Read more)
Plantpoints
fibre
vegetables
spices
Ingredients
Method
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