Pescatarian

Spanish-style Lentil, Potato, and Tempeh Stew

Mushroom Nut Roast

Lentil and Mushroom Koftes

Salmon Poached in Harissa Coconut Lentils

Tim Spector's Pecan Chocolate Cookies

Cashew Curry with Chickpeas and Crispy Mushrooms

Spiced Salmon Traybake with Carrots, Potatoes and Herby Lime Yoghurt

Coconut Chickpea Daal

Curried Red Lentils

Dark Chocolate Mousse

Creamy Cashew & Mushroom Pasta

Easy Overnight Oats

Bean Salad with Spicy Avocado Cream Dressing

Moqueca (Brazilian Fish Stew)

Aubergine and Cumin Crusted Fish Traybake

Thai Noodle Soup with Lemongrass & Prawns

Creamy Pumpkin, Carrot & Ginger Soup

Chickpea Pancakes with Garlic Mushrooms, Spinach & Soft Boiled Eggs

Dr Rupy's Midweek Risotto

Singapore Noodles with Tempeh Carrots and Parsnips

Prawn Pad See Ew

Catalan-style Cod

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

Sri Lankan Inspired Aubergine Slow Cooker Curry

Charred Asparagus, Broccoli and Crispy Za’atar Chickpeas with Rocket

Zingy Edamame, Pepper and Carrot Noodle Jar

Masala Beet and Chickpea Salad

Simple Pancakes with Flaxseed and Hemp

Crispy Sumac and Nigella Seed Chickpeas

No-Knead Chia, Flax and Oat Bread

Sweet Potato & Parsnip Frittata

Ginger, Turmeric and Carrot Sauerkraut

White Beans with Tarragon and Wild Mushrooms

Quinoa and Chia Porridge with Banana and Blueberries

Beetroot, Apple and Ginger Soup

Creamy Broccoli, Pea and Edamame Pasta Bake

Whipped Garlic and Herb Tofu with Roasted Cherry Tomatoes

Spicy Shredded Tofu Tacos with Avocado and Coriander

No Chop! Polenta & Green Herby Chickpeas

Vietnamese Style Noodle Bowls with Sticky Tofu

Green Pea Stew with Carrots, Leeks and Parsnips

Oat, Banana & Cinnamon Pancakes with Berries

Loaded Sweet Potato Rounds

Iced Matcha

Grilled Mackerel Salad with Tomatoes, Rocket, Avocado, Garlicky Croutons and Red Pesto

Plant based Oat Pancakes with Walnuts

Mini Mushroom Nut Roasts with Broccoli, Sweet Potato and Red Onion

Korean style Vegetable Pancake

South Indian Style Monkfish and Lentil Curry

Matcha Pancakes with Walnuts and Berries

Tenderstem, Asparagus and Swede Spicy Pancakes

Orange, Pomegranate, Radicchio, Chicory, Mint and Pistachio Salad

Pan-fried Mushroom and Tofu Spring Rolls

Thai Red Curry Paste

Miso Mushroom Mixed Grain Risotto

Quick Pickled Radish and Carrots

Banana Breakfast Cookies

Silken Tofu & Berry Smoothie

Butterbean and Sun-dried Tomato Salad

Carrot and Courgette Laksa

Ital Style Vegetables with Spicy Almond Sauce

Roast Aubergine, Courgette and Chickpeas with Green Herb Dressing

Cumin and Harissa Baked Butterbeans

Red Cabbage, Carrot, and Apple Slaw with Lemon Dressing

Smoked Salmon Salad Bowl

Gochugaru, Tuna, Edamame, Cucumber & Soba Noodle Salad

Extra-Savoury Smashed Potatoes

Roasted Parsnips, Butternut Squash, Brussels Sprouts, and Balsamic Cranberries

PB+J Thumbprint Cookies

Chocolate Covered Dates with Goji and Pistachio

Apple, Walnut, and Rosemary Salad

Lentil, Kale, Carrot and Goji Berry Salad

Beetroot, Orange, Grapefruit, Fennel, and Pomegranate Salad

3-2-1: Cinnamon and Cumin Roasted Winter Vegetables with Baked Halloumi

Aubergine Caponata Stew

Spring Green, Olive and Almond Salad

Big Batch Sweet Potato Curry

Dr Rupy's Sipping Broth

3-2-1: Herb and Walnut Crumbed Fish with Pickled Red Cabbage

No Chop Pot

Thyme & Ginger Comfort Soup

One Pan Cajun Scramble

Curried Aubergines with Black Beans

Aubergine and Split Pea Dhansak

Vietnamese Noodle Salad

Leek and Butter Bean Cassoulet

3-2-1 Fragrant Jewelled Rice

3-2-1 Black Bean and Chipotle Soup

Vibrant Malay Salad

Speedy Fennel and Tomato Spaghetti

Sticky Tangy Green Beans

Ethiopian Berbere Curry

One Pot Spinach and Mixed Bean Chilli

Thai Green Bean Curry

Orange-zested Chocolate Bark with Berries

Roasted Turmeric Cauliflower with Smoky Puy Lentils

Jersey Royal Tray Bake with Mediterranean Herbs

Fattoush Salad

3-2-1: Fennel, Leek and Beans with Basil Pesto

Gochugaru Salad Dressing

Cinnamon, Green Bean and Mushroom Curry

Nectarine and Broad Bean Salad

Ginger, Lemon, and Cinnamon Water

Veggie Sausage and Swede One Pot

Mexican Rice Burrito

Broad Bean, Red Onion, and Caper Salad

Fiery Sambal

Spring Asparagus Stew

Szechuan Style Aubergine

Tofu, Peanut and Ginger Stir-fry

Butternut Squash, Red Lentil, Chickpea and Tofu Stew

Tempeh and Red Lentil Keema-style Curry

Chickpea Pancakes

Tuna, Quinoa, Chickpea Salad

"Cheesy" Roasted Cauliflower

Prawn, Mushroom, Kale and Chickpea Puttanesca Pasta

Hake Poached in Ratatouille

"Cheesy" Broccoli and Cannellini Bean Soup

Red Lentil Pancakes

Gochujang, Orange and Peanut Stir-fry

Sesame Coconut Fish Fingers with Mushy Peas, Broad Beans and Edamame

Pea Guacamole

Mussels, White Beans, Tomatoes and Harissa

Potato, Lentil, Radish and Celery Salad

Roasted Cauliflower with Pine Nuts, Raisins, Lemon and Parsley

Spiced Seed Mix

Orange Ginger Dressing

5 a day Lentil Bolognese

Almond Curry

Aubergine Parmigiana

Sweet Potato, Chickpea Salad with Sumac and Tahini dressing

Classic Chickpea Curry

Bean and Veggie Sausage Hotpot

Courgette Korma

Lemony Salmon Pasta

Broccoli Egg Fried Rice

Medicinal Veggie Broth

Simple Veggie Lasagna

Chickpea and Mushroom Curry

Classic Indian Yellow Daal

Apricot, Squash and Chickpea Tagine

Creamy Mushroom Spaghetti

Cod and Chickpea Stew

Mushroom Bourguignon

Chilli and Lime Peanut Broccoli Curry

Satay Vegetable Bowl

Egg Fried Rice

Crispy Black Bean Bowl

Peanut Butter, Berry & Banana Oat Bars

Nuts and Grains Hummus Bowl