Banana, Almond & Dark Chocolate Chip Ice Cream

This easy, no fuss dessert will satisfy a sweet craving. We use wholesome ingredients like dark chocolate that contains flavanols and magnesium making it 'healthier' than typical store bought ice cream. This recipe has 15 minutes of prep, plus (optional) additional freezing for 30 min - 2 hours.

Unlock your health
  • Access over 800 research backed recipes
  • Personalise food for your unique health needs
Start your no commitment, free trial now
Unlock this recipe
Prep time
10 minutes
Cook time
0 minutes
FREEZER FRIENDLY
Yes
SHELF LIFE
3 months

NUTRITION PER SERVING (Read more)

251kcal
Calories
4g
Protein
11g
Total Fat
39g
Carbs
5g
Fibre
22g
Sugars
99mg
Calcium
8%
 
2mg
Iron
11%
 
86mg
Magnesium
21%
 
116mg
Phosporus
9%
 
599mg
Potassium
13%
 
20mg
Sodium
1%
 
1mg
Zinc
8%
 
0mg
Copper
41%
 
0mg
Vitamin B1
4%
 
0mg
Vitamin B2
22%
 
1mg
Vitamin B3
8%
 
0mg
Vitamin B6
27%
 
29mcg
Vitamin B9
7%
 
14mcg
Vitamin A
2%
 
0mcg
Vitamin B12
5%
 
10mg
Vitamin C
12%
 
0mcg
Vitamin D
1%
 
3mg
Vitamin E
23%
 
1mcg
Vitamin K
1%
 
Calories: 251kcal; Protein: 4g; Total Fat: 11g; Carbs: 39g; Fibre: 5g; Sugars: 22g; Calcium: 99mg (8%); Iron: 2mg (11%); Magnesium: 86mg (21%); Phosporus: 116mg (9%); Potassium: 599mg (13%); Sodium: 20mg (1%); Zinc: 1mg (8%); Copper: 0mg (41%); Vitamin B1: 0mg (4%); Vitamin B2: 0mg (22%); Vitamin B3: 1mg (8%); Vitamin B6: 0mg (27%); Vitamin B9: 29mcg (7%); Vitamin A: 14mcg (2%); Vitamin B12: 0mcg (5%); Vitamin C: 10mg (12%); Vitamin D: 0mcg (1%); Vitamin E: 3mg (23%); Vitamin K: 1mcg (1%)
Show more

Notes

Alternatives:
dark chocolate (70%) - dark chocolate (80%), dark chocolate (90%), milk chocolate chips, cacao nibs
almond butter - peanut butter, cashew butter, sunflower seed butter

Sign up today to unlock this recipe and 800+ others
Join 1000s of others who are already learning how to achieve their health goals
© 2024 The Doctor's Kitchen