Dinner

Mexican-style Pulled Chicken with Black Bean Salsa

Rupy’s High-protein Rigatoni

Spicy 'Meaty' Tacos with Avo and Lime-soured Cream

Lazy Coconut Curry

Gurdeep Loyal's Thai Fish Pie with Crispy Turmeric Potatoes

Thai Green Curry Lentil and Hake Traybake

Takeaway-style Chicken

Gurdeep Loyal's Turmeric and Black Pepper Larb Cups with Lime Leaf

Tahini and Gochujang Noodle Broth with Turkey

Salmon Tikka Bowls with a Quick Fennel and Cabbage Pickle

Mixed Bean Chilli and Sweet Potato Pie

Chicken, Leek, and Mushroom Stroganoff

Spinach, Artichoke, and Chicken Gratin

Scruffy One-pan Lasagna

Tofu, Chickpea, and Chermoula Yoghurt Traybake

One-pan Indian Style Fish and Chickpeas

Dominique Woolf's Aromatic Coconut Salmon Curry

Nina Parker’s Courgette and Tomato Sticky Tray with Farinata

Melissa Hemsley's Rainbow Rice with Omelette Ribbons

Ravinder Bhogal's Cacio e Pepe Chickpeas

Nisha Parmar's Aubergine Tarte Tatin with Green Tahini Sauce

Mallika Basu's Yellow Daal

Mallika Basu's Harissa and Kale Beans

Coconut Chickpea Daal

Spiced Salmon Traybake with Carrots, Potatoes and Herby Lime Yoghurt

Curried Red Lentils

One Sheet Fajita Chicken, Beans and Vegetables

Spinach, Pea, and Broad Bean Pasta with Fennel and Pistachio

Aubergine and Cumin Crusted Fish Traybake

Creamy Cashew & Mushroom Pasta

Cashew Curry with Chickpeas and Crispy Mushrooms

Spicy Mushroom and Lentil Lasagna

Bean Salad with Spicy Avocado Cream Dressing

Olive, Date, and Orange Braised Chicken

Catalan-style Cod

One Pan Black Bean, Tofu, and Rainbow Rice Bake

Salmon Poached in Harissa Coconut Lentils

Moqueca (Brazilian Fish Stew)

Samosa Pie

Beef and Lentil Cottage Pie

Creamy Broccoli, Pea and Edamame Pasta Bake

Zingy Edamame, Pepper and Carrot Noodle Jar

Rupy's Fish Pie with Creamy Chickpea Sauce

Tofu, Peanut, and Ginger Stir-fry

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

Lentil Shepherd's Pie with Herby Mashed Potatoes

Dr Rupy's Midweek Risotto

Singapore Noodles with Tempeh Carrots and Parsnips

Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

Smoky Mushroom and Tempeh Veggie Burgers

White Beans with Tarragon and Wild Mushrooms

Greek Honey Chicken Traybake with Tomatoes, Olives and Feta

Sri Lankan Inspired Aubergine Slow Cooker Curry

Spicy Shredded Tofu Tacos with Avocado and Coriander

Thai Noodle Soup with Lemongrass & Prawns

Tofu and Black Bean Taco Salad

Creamy Pumpkin, Carrot & Ginger Soup

Chicken Shawarma Bowls

Weekend Roast Chicken and Lentil Salad

Prawn Pad See Ew

Green Pea Stew with Carrots, Leeks and Parsnips

Creamy Butter Beans with Asparagus, Mushrooms and Leeks

Loaded Sweet Potato Rounds

Beetroot, Apple and Ginger Soup

Cumin and Harissa Baked Butterbeans

Spanish-style Lentil, Potato, and Tempeh Stew

Mushroom Nut Roast

Creamy Aubergine, Potato and Tempeh Bake

South Indian Style Monkfish and Lentil Curry

No Chop! Polenta & Green Herby Chickpeas

Buckwheat Enchiladas

Mini Mushroom Nut Roasts with Broccoli, Sweet Potato and Red Onion

Hake Poached in Ratatouille

Jackfruit, Tomato and Okra Slow Cooker Stew with Saffron Rice

Korean style Vegetable Pancake

Lentil and Mushroom Koftes

Red Lentil Pancakes Filled with Spiced Tofu

Gochujang Red Bean and Rice Bowl

Frying Pan Pizza

Miso Mushroom Mixed Grain Risotto

Vietnamese-Style Pulled Chicken

Harissa Yoghurt Chicken Skewers

Ginger Tofu Skewers

Mediterranean Prawn Skewers

Pulled Sweet Ginger Chicken with Coriander Rice

Five-a-Day Lentil Moussaka

One-pan Scruffy Chicken Fajitas

One-pan Mustardy Fish with Lentils and Green Beans

One-pan Moroccan-style Fish and Chickpeas

One-pan Green Fish with Spicy Ginger Oil

Five-A-Day Lentil Bolognese Pasta Bake

Five-A-Day Lentil Lasagna

Tofu, Sweet Potato, and Chickpea Traybake with Za’atar Tahini Yoghurt

Mackerel Puttanesca Pasta

Sesame Salmon Traybake with Za'atar Tahini Yoghurt

Fish Taco Traybake with Pea Guacamole

Lentil-loaded Baked Potato Bowls

Pulled Miso Chicken with Soba Noodles and Greens

Gochujang-glazed Salmon and Soba Noodles

Corn and Seafood Chowder

Egg Drop Soup with Parmesan, Spinach, and Peas

One-pan Creamy Tomato Chicken

Cod, Potato, and Broccoli Traybake with Romesco Sauce

Courgette, Spinach, Tomato, and Feta Crustless Quiche

Creamy Sun-dried Tomato Beans

Sesame Tofu Traybake with Tahini Soy Dressing

Eggs Poached in Butternut Squash Daal

Mushroom Fried Rice Omelette Bowl

One-pot Chicken and Bulgur with Chermoula

One-pan Mexican-style Fish and Pinto Beans

Butter Bean, Mushroom and Kale Curry

Miso Mushroom, Beef, and Lentil Lasagna

Gochujang & Sesame Baked Beans

Carrot and Courgette Laksa

Roast Aubergine, Courgette and Chickpeas with Green Herb Dressing

Apple, Yoghurt, Sumac & Watercress Salad

Five-A-Day Lentil Bolognese

Bean and Veggie Sausage Hotpot

Almond Curry

Classic Chickpea Curry

Sweet Potato, Chickpea Salad with Sumac and Tahini dressing

Aubergine Parmigiana

Lemony Salmon Pasta

Simple Veggie Lasagna

Broccoli, Edamame and Bean Salad with Peanut and Sesame Dressing

Medicinal Veggie Broth

Courgette Korma

Greek Style Beans

Chickpea and Mushroom Curry

Easy Pasta Bake

Cod and Chickpea Stew

Harissa Butter Bean Burgers

Classic Indian Yellow Daal

Broccoli Egg Fried Rice

Oven-Baked Ratatouille with Gnocchi and Butterbeans

Satay Vegetable Bowl

One Pot Pasta

Chilli and Lime Peanut Broccoli Curry

Nuts and Grains Hummus Bowl

Crispy Black Bean Bowl

Creamy Mushroom Spaghetti

Mum's Medicine Chicken Broth

Chicken and Mushroom Cacciatore

Sweet Potato Buddha Bowl

Mushroom Bourguignon

Egg Fried Rice

Chicken Souvlaki

Salmon, Broccoli & Quinoa Salad with Miso Dressing

Mediterranean Hummus Bowl

Apricot, Squash and Chickpea Tagine