Dinner

Olive, Date, and Orange Braised Chicken

Mushroom Nut Roast

Chicken Shawarma Bowls

Cumin and Harissa Baked Butterbeans

Tofu, Peanut and Ginger Stir-fry

Lentil and Mushroom Koftes

Spanish-style Lentil, Potato, and Tempeh Stew

Salmon, Broccoli and Potato Traybake with Harissa Yoghurt

Tempeh and Red Lentil Keema-style Curry

Chicken Teriyaki Stir-fry

Beef and Lentil Cottage Pie

Prawn, Mushroom, Kale and Chickpea Puttanesca Pasta

Crispy Parmesan Chicken Tray Bake

Thai Green Chicken Curry Pie

Italian-style Chicken, Mushroom and Kale Stew

Tofu Ball and Butterbean Traybake

Salmon Poached in Harissa Coconut Lentils

Catalan-style Cod

One Pan Black Bean, Tofu, and Rainbow Rice Bake

Pulled Aubergine Ragu with Lentils and Walnuts

Tofu and Black Bean Taco Salad

Spaghetti and Lentil "Meatballs"

Hake Poached in Ratatouille

Honey Mustard Chicken Traybake

Chicken, Broccoli and Sundried Tomato Orzotto

Egg Fried Quinoa

Chicken Salad with Orange Ginger Dressing

Gochujang, Orange and Peanut Stir-fry

Red Lentil Pancakes Filled with Spiced Tofu

Chopped Egg Salad with Toaster Croutons

Sesame Coconut Fish Fingers with Mushy Peas, Broad Beans and Edamame

Mussels, White Beans, Tomatoes and Harissa

Frying Pan Pizza

Coconut Chickpea Daal

5 a day Lentil Bolognese

Almond Curry

Sweet Potato, Chickpea Salad with Sumac and Tahini dressing

Classic Chickpea Curry

Courgette Korma

Cashew Curry with Chickpeas and Crispy Mushrooms

Aubergine Parmigiana

Bean and Veggie Sausage Hotpot

Curried Red Lentils

Lemony Salmon Pasta

Broccoli Egg Fried Rice

Classic Indian Yellow Daal

Moqueca (Brazilian Fish Stew)

Creamy Cashew & Mushroom Pasta

Greek Style Beans

One Sheet Fajita Chicken, Beans and Vegetables

Simple Veggie Lasagna

Spinach, Pea and Broad Bean Pasta with Fennel and Pistachio

Chickpea and Mushroom Curry

Bean Salad with Spicy Avocado Cream Dressing

Easy Pasta Bake

Spiced Salmon Traybake with Carrots, Potatoes and Herby Lime Yoghurt

Chicken and Mushroom Cacciatore

Chilli and Lime Peanut Broccoli Curry

Medicinal Veggie Broth

Mushroom Bourguignon

Apricot, Squash and Chickpea Tagine

Creamy Mushroom Spaghetti

Cod and Chickpea Stew

Thai Noodle Soup with Lemongrass & Prawns

Satay Vegetable Bowl

Egg Fried Rice

Veggie Pad Thai

Crispy Black Bean Bowl

Nuts and Grains Hummus Bowl

Sweet Potato Buddha Bowl

Mum's Medicine Chicken Broth

Mediterranean Hummus Bowl

Aubergine and Black Olive Chicken Stew

One Tray Pasta

Cauliflower Curry Tray

One Pot Pasta

Harissa Butter Bean Burgers

Black bean, Feta, Sweetcorn and Avocado Salad

Chicken Souvlaki

Thai Peanut Curry

Broccoli, Edamame and Bean Salad with Peanut and Sesame Dressing

Salmon, Broccoli & Quinoa Salad with Miso Dressing

Black Bean Fajitas

One Pan Chicken Orzo

Cuban Style Black Bean Stew

Green Spaghetti

Rendang Red Lentils

Balsamic Roasted Chicken with Sprouts

Cauliflower Kung Pao

Oven-Baked Ratatouille with Gnocchi and Butterbeans

Hummus Open Sandwich

Creamy Pumpkin, Carrot & Ginger Soup

Lentil Tagine

Spicy Mushroom and Lentil Lasagna

Sweet Potato, Leek and Corn Chowder

Grilled Courgette, Artichoke & Black Olive Quinoa Salad

Chipotle Pinto Beans

One Sheet Miso Salmon with Broccoli and Brussels Sprouts

Pumpkin, Kale and Halloumi Traybake

Greek Honey Chicken Traybake with Tomatoes, Olives and Feta

Pesto Butter Beans

Feijoada (Black Bean Stew)

Aubergine and Cumin Crusted Fish Traybake

Harissa Chicken and Wild Rice Salad

Broccoli Curry Tray

Squash and Salmon Tray with Miso Chilli

Easy Chilli Black Beans

Mexican Black Beans

Creamy Butter Beans with Asparagus, Mushrooms and Leeks

Greek Style Stew with Orzo

Prawn Pad See Ew

Harissa Squash with Mixed Grains

Goan Style Fish Curry

French Lentils

Singaporean Noodles

Veggie Ramen

Black Bean Stir Fry

Miso Split Pea Soup

Garlicky Beans on Toast

Lemon and Ginger Thai Curry

Za’atar Chickpea Salad

Salmon & Sweet Potato Fishcakes with a Carrot Salad

Jalfrezi

Spicy Peanut Stew

Dr Rupy's Midweek Risotto

Caponata Butter Beans

Red pepper, Olive and Cannellini Bake

Roasted Cauliflower and Za’atar Hummus Bowl

Cajun Spiced Fish with Sweet Potato Chips

Veggie Paella

Pitt Style Beans and Greens

Sri Lankan Inspired Aubergine Slow Cooker Curry

One Pot Harissa, Roast Pepper & Aubergine Lentils with Tahini

Satay Chicken with Green Beans

Singapore Noodles with Tempeh Carrots and Parsnips

Zingy Edamame, Pepper and Carrot Noodle Jar

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

Harissa Chicken and Aubergine Stew

Red Lentil Chilli with Sweetcorn

Creamy Salmon and Leek En Papillote

Spicy Mango Salad with Black Beans

Brazilian Black-eyed Pea Stew

Olive and Courgette Pasta

Mushroom Ragu

Thai Spiced Butternut Squash & Coconut Soup

Cinnamon and Cumin Fish Stew

Vietnamese Style fish

Ratatouille Pearl Barley Salad with Harissa and Tahini Dressing

Mauritian style Monkfish Curry

Roasted Red Pepper Orzo Salad