Dinner

Mushroom, Tofu, and Lentil Lasagna Soup

Tikka Spiced Aubergine with Chickpeas and Coriander Yoghurt

McCarthy Salad

Cobb Salad

Lazy Coconut Curry

Mexican-style Pulled Chicken with Black Bean Salsa

Takeaway-style Chicken

Tahini and Gochujang Noodle Broth with Turkey

Rupy’s High-protein Rigatoni

Thai Green Curry Lentil and Hake Traybake

Spicy 'Meaty' Tacos with Avo and Lime-soured Cream

Cumin and Harissa Butterbean Halloumi Bake

Salmon Tikka Bowls with a Quick Fennel and Cabbage Pickle

Harissa Yoghurt Chicken Skewers

Gurdeep Loyal's Thai Fish Pie with Crispy Turmeric Potatoes

One Sheet Fajita Chicken, Beans and Vegetables

Aubergine and Cumin Crusted Fish Traybake

Spinach, Pea, and Broad Bean Pasta with Fennel and Pistachio

Mixed Bean Chilli and Sweet Potato Pie

Spiced Salmon Traybake with Carrots, Potatoes and Herby Lime Yoghurt

Coconut Chickpea Daal

Curried Red Lentils

Catalan-style Cod

Salmon Poached in Harissa Coconut Lentils

Spicy Mushroom and Lentil Lasagna

One Pan Black Bean, Tofu, and Rainbow Rice Bake

Creamy Cashew & Mushroom Pasta

Cashew Curry with Chickpeas and Crispy Mushrooms

Chicken, Leek, and Mushroom Stroganoff

Zingy Edamame, Pepper and Carrot Noodle Jar

Olive, Date, and Orange Braised Chicken

Bean Salad with Spicy Avocado Cream Dressing

Tofu, Peanut, and Ginger Stir-fry

Beef and Lentil Cottage Pie

Rupy's Fish Pie with Creamy Chickpea Sauce

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

Samosa Pie

Creamy Broccoli, Pea and Edamame Pasta Bake

Dr Rupy's Midweek Risotto

Chicken Shawarma Bowls

Singapore Noodles with Tempeh Carrots and Parsnips

Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

Lentil Shepherd's Pie with Herby Mashed Potatoes

Smoky Mushroom and Tempeh Veggie Burgers

Spinach, Artichoke, and Chicken Gratin

Moqueca (Brazilian Fish Stew)

Tofu and Black Bean Taco Salad

Medicinal Veggie Broth

White Beans with Tarragon and Wild Mushrooms

Greek Honey Chicken Traybake with Tomatoes, Olives and Feta

Spicy Shredded Tofu Tacos with Avocado and Coriander

South Indian Style Monkfish and Lentil Curry

Cumin and Harissa Baked Butterbeans

Beetroot, Apple and Ginger Soup

Sri Lankan Inspired Aubergine Slow Cooker Curry

Weekend Roast Chicken and Lentil Salad

Creamy Pumpkin, Carrot & Ginger Soup

Green Pea Stew with Carrots, Leeks and Parsnips

Loaded Sweet Potato Rounds

Thai Noodle Soup with Lemongrass & Prawns

One-pan Indian Style Fish and Chickpeas

Easy Baked Falafels

Tofu, Chickpea, and Chermoula Yoghurt Traybake

Creamy Butter Beans with Asparagus, Mushrooms and Leeks

Scruffy One-pan Lasagna

Prawn Pad See Ew

Cod, Potato, and Broccoli Traybake with Romesco Sauce

Creamy Aubergine, Potato and Tempeh Bake

Mushroom Nut Roast

Spanish-style Lentil, Potato, and Tempeh Stew

No Chop! Polenta & Green Herby Chickpeas

Mini Mushroom Nut Roasts with Broccoli, Sweet Potato and Red Onion

Buckwheat Enchiladas

Hake Poached in Ratatouille

Miso Mushroom, Beef, and Lentil Lasagna

Dominique Woolf's Aromatic Coconut Salmon Curry

Nina Parker’s Courgette and Tomato Sticky Tray with Farinata

Gochujang Red Bean and Rice Bowl

One-pan Green Fish with Spicy Ginger Oil

Jackfruit, Tomato and Okra Slow Cooker Stew with Saffron Rice

Korean-style Vegetable Pancake

Lentil and Mushroom Koftes

Melissa Hemsley's Rainbow Rice with Omelette Ribbons

Ravinder Bhogal's Cacio e Pepe Chickpeas

Red Lentil Pancakes Filled with Spiced Tofu

Nisha Parmar's Aubergine Tarte Tatin with Green Tahini Sauce

Mallika Basu's Yellow Daal

Miso Mushroom Mixed Grain Risotto

Frying Pan Pizza

Aubergine and Split Pea Dhansak

Mallika Basu's Harissa and Kale Beans

Gurdeep Loyal's Turmeric and Black Pepper Larb Cups with Lime Leaf

Black Bean and Tofu Chilli

Grated Tofu and Kimchi Fried Rice

Broccoli, Feta, and Chermoula Frittata

Prawn Burgers

Thai-style Beef Lettuce Cups

Vietnamese-style Chicken Wraps

Lentil, Beef, and Miso Burgers

Pulled Sweet Ginger Chicken with Coriander Rice

Five-a-Day Lentil Moussaka

One-pan Moroccan-style Fish and Chickpeas

Vietnamese-Style Pulled Chicken

Five-A-Day Lentil Bolognese Pasta Bake

Five-A-Day Lentil Lasagna

Cumin & Harissa Butterbean Shakshuka

Fish Taco Traybake with Pea Guacamole

Pulled Miso Chicken with Soba Noodles and Greens

Black Bean Enchiladas with Cheesy Cashew Sauce

Lentil-loaded Baked Potato Bowls

Chicken and Chickpea Koftes

Mackerel Puttanesca Pasta

Corn and Seafood Chowder

Gochujang-glazed Salmon and Soba Noodles

Beef and Lentil Koftes

Egg Drop Soup with Parmesan, Spinach, and Peas

Mediterranean Prawn Skewers

Ginger Tofu Skewers

Five-A-Day Lentil Bolognese

Bean and Veggie Sausage Hotpot

Almond Curry

Classic Chickpea Curry

Lemony Salmon Pasta

Aubergine Parmigiana

Broccoli, Edamame and Bean Salad with Peanut and Sesame Dressing

Sweet Potato, Chickpea Salad with Sumac and Tahini dressing

Simple Veggie Lasagna

Cod and Chickpea Stew

Harissa Butter Bean Burgers

Courgette Korma

Greek Style Beans

Oven-Baked Ratatouille with Gnocchi and Butterbeans

Chickpea and Mushroom Curry

One Pot Pasta

Classic Indian Yellow Daal

Salmon, Broccoli & Quinoa Salad with Miso Dressing

Creamy Mushroom Spaghetti

Easy Pasta Bake

Satay Vegetable Bowl

Nuts and Grains Hummus Bowl

Broccoli Egg Fried Rice

Chilli and Lime Peanut Broccoli Curry

One Pot Harissa, Roast Pepper & Aubergine Lentils with Tahini

Chicken Souvlaki

Crispy Black Bean Bowl

Chicken and Mushroom Cacciatore

Sweet Potato Buddha Bowl

Egg Fried Rice

Mum's Medicine Chicken Broth

Rendang Red Lentils