Lunch

Crispy Chickpeas on Green Toast

Tahini and Gochujang Noodle Broth with Turkey

Salmon Tikka Bowls with a Quick Fennel and Cabbage Pickle

Dr Saliha's Lemon + Herbs + Chickpeas + Quinoa

Sophie Waplington's Easy Ginger, Miso, and Lime Noodle Salad

Melissa Hemsley's Rainbow Rice with Omelette Ribbons

Gurdeep Loyal's Turmeric and Black Pepper Larb Cups with Lime Leaf

Sophie Waplington's Favourite Sweet Potato Rainbow Salad

Nina Parker’s Courgette and Tomato Sticky Tray with Farinata

Ravinder Bhogal's Cacio e Pepe Chickpeas

Nisha Parmar's Aubergine Tarte Tatin with Green Tahini Sauce

Mallika Basu's Harissa and Kale Beans

Curried Red Lentils

Aubergine and Cumin Crusted Fish Traybake

Bean Salad with Spicy Avocado Cream Dressing

Samosa Pie

Zingy Edamame, Pepper and Carrot Noodle Jar

Dr Rupy's Midweek Risotto

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

Singapore Noodles with Tempeh Carrots and Parsnips

Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

Charred Asparagus, Broccoli and Crispy Za’atar Chickpeas with Rocket

Greek Honey Chicken Traybake with Tomatoes, Olives and Feta

Masala Beet and Chickpea Salad

Smashed Chickpea Sandwich

Chickpea Pancakes with Garlic Mushrooms, Spinach & Soft Boiled Eggs

Thai Noodle Soup with Lemongrass & Prawns

Cumin and Harissa Baked Butterbeans

Green Shakshuka

Creamy Pumpkin, Carrot & Ginger Soup

Green Pea Stew with Carrots, Leeks and Parsnips

Creamy Butter Beans with Asparagus, Mushrooms and Leeks

Beetroot, Apple and Ginger Soup

Vietnamese Style Noodle Bowls with Sticky Tofu

Spanish-style Lentil, Potato, and Tempeh Stew

Whipped Garlic and Herb Tofu with Roasted Cherry Tomatoes

Courgette and Pea Quinoa Tart

Sweet Potato & Parsnip Frittata

No Chop! Polenta & Green Herby Chickpeas

Gochugaru, Tuna, Edamame, Cucumber & Soba Noodle Salad

Spicy Chicken Noodle Jar with Broccoli and Pak Choy

Grilled Mackerel Salad with Tomatoes, Rocket, Avocado, Garlicky Croutons and Red Pesto

Jackfruit, Tomato and Okra Slow Cooker Stew with Saffron Rice

Korean-style Vegetable Pancake

Chicken Bánh Mì Sandwich

Lentil and Mushroom Koftes

Tenderstem, Asparagus and Swede Spicy Pancakes

Asparagus, Broad Bean and Tomato

Butternut Squash, Red Onion and Whipped Feta Galette

Cumin and Harissa Butterbean Halloumi Bake

Vietnamese-Style Pulled Chicken

Cumin & Harissa Butterbean Shakshuka

Harissa Yoghurt Chicken Skewers

Mediterranean Prawn Skewers

Chicken and Chickpea Koftes

Cumin and Harissa Butterbean Soup with Toaster Croutons

Ginger Tofu Skewers

Beef and Lentil Koftes

Green Goddess Cottage Cheese Salad Bowl

Kale and Chickpea Salad with Whipped Harissa Cottage Cheese

Lentil, Carrot, Cabbage, and Broccoli Salad with Cumin, Date, and Lemon Dressing

Roasted Butternut Squash Salad with Cumin, Date, and Lemon Dressing

Lentil-loaded Baked Potato Bowls

Gochujang-glazed Salmon and Soba Noodles

Corn and Seafood Chowder

Roasted Carrot and Beetroot Salad with Walnut Red Pepper Sauce

Egg Drop Soup with Parmesan, Spinach, and Peas

Courgette, Spinach, Tomato, and Feta Crustless Quiche

Creamy Sun-dried Tomato Beans

Eggs Poached in Butternut Squash Daal

Mushroom Fried Rice Omelette Bowl

Chickpea, Quinoa, and Broccoli Salad with Romesco Sauce

Rice Bowl with Hot Smoked Salmon and Tahini Soy Dressing

Butterbean and Sun-dried Tomato Salad

Gochujang & Sesame Baked Beans

Bean and Veggie Sausage Hotpot

Almond Curry

Lemony Salmon Pasta

Classic Chickpea Curry

Sweet Potato, Chickpea Salad with Sumac and Tahini dressing

Medicinal Veggie Broth

Broccoli, Edamame and Bean Salad with Peanut and Sesame Dressing

Courgette Korma

Harissa Butter Bean Burgers

Classic Indian Yellow Daal

Satay Vegetable Bowl

Nuts and Grains Hummus Bowl

Crispy Black Bean Bowl

Salmon, Broccoli & Quinoa Salad with Miso Dressing

Chicken and Mushroom Cacciatore

Chilli and Lime Peanut Broccoli Curry

Sweet Potato Buddha Bowl

Mum's Medicine Chicken Broth

Egg Fried Rice

One Pot Harissa, Roast Pepper & Aubergine Lentils with Tahini

Harissa Chicken and Wild Rice Salad

Cauliflower Curry Tray

Mediterranean Hummus Bowl

Lentil Tagine

Hummus Open Sandwich

One Sheet Miso Salmon with Broccoli and Brussels Sprouts

Pesto Butter Beans

Black bean, Feta, Sweetcorn and Avocado Salad

Chipotle Pinto Beans

Mexican Black Beans

Everything Seed Crusted Salmon with Bulghur, Tomato and Cucumber Salad

Cauliflower Kung Pao

Thai Peanut Curry

Cabbage Slaw with Chilli and Mango Dressing

Salmon & Sweet Potato Fishcakes with a Carrot Salad

Squash and Salmon Tray with Miso Chilli

Super Green Salad with Soy & Ginger Dressing

Sweet Potato, Leek and Corn Chowder

Roasted Kale and Chickpea Bowl

Miso Split Pea Soup

Harissa Squash with Mixed Grains

Grilled Courgette, Artichoke & Black Olive Quinoa Salad

French Lentils

Lazy Chickpea Tagine

Chicken, Leek, and Kidney Bean Stew

Za’atar Chickpea Salad

Roasted Cauliflower and Za’atar Hummus Bowl

Garlicky Beans on Toast

Smoky Chicken, Feta & Pomegranate Rice Salad

Satay Chicken with Green Beans

Veggie Ramen

Easy Baked Falafels

Spicy Mango Salad with Black Beans

Green Pesto Frittata

Roasted Red Pepper Orzo Salad

Caponata Butter Beans

Ratatouille Pearl Barley Salad with Harissa and Tahini Dressing

Lentil Pasta with Broccoli & Almond Pesto

Lemon and Ginger Thai Curry

Thai Spiced Butternut Squash & Coconut Soup

Creamy Salmon and Leek En Papillote

Red Bean and Almond Butter Curry

'Gado-Gado' style Salad with Tempeh, Green beans and Peanut Lime Dressing

Black Bean Chipotle Soup

Jalfrezi

White Bean Prawn Saganaki

Sweet Potato, Roasted Pepper & Spinach Tortilla

Red Bean Buddha Bowl with Green Herb dressing

One Pot Creamy Broccoli, Pea & Leek Rice

Sri Lankan Cashew Curry

Tuscan Inspired Soup with Squash, Kale and Carrots

Super Nutty Grain Salad with Soy, Ginger and Lime Dressing

Hidden Veg Tomato & Pasta Soup

Chicken, Walnut, Grape and Apple Salad

Sweet Potato, Lentil, Feta and Pomegranate Diversity Bowl