Lunch

Spanish Style Lentil, Potato, and Tempeh Stew

Minestrone-style Soup

Tuna, Quinoa, Chickpea Salad

Gochugaru, Tuna, Edamame, Cucumber & Soba Noodle Salad

"Cheesy" Broccoli and Cannellini Bean Soup

Butternut Squash, Red Lentil, Chickpea and Tofu Stew

Chopped Egg Salad with Toaster Croutons

Samosa Pie

Courgette and Pea Quinoa Tart

Chicken Kofte Salad

Chicken Salad with Orange Ginger Dressing

Spanakopita Pie

Sticky Tofu Summer Rolls

Mung Bean Pancakes with Gingered Tomatoes, Spinach and Lime Yoghurt

Bombay Sandwich

Bean and Veggie Sausage Hotpot

Courgette Korma

Classic Chickpea Curry

Almond Curry

Sweet Potato, Chickpea Salad with Sumac and Tahini dressing

Lemony Salmon Pasta

Curried Red Lentils

Bean Salad with Spicy Avocado Cream Dressing

Classic Indian Yellow Daal

Chicken and Mushroom Cacciatore

Chilli and Lime Peanut Broccoli Curry

Medicinal Veggie Broth

Crispy Black Bean Bowl

Cauliflower Curry Tray

Nuts and Grains Hummus Bowl

Thai Noodle Soup with Lemongrass & Prawns

Satay Vegetable Bowl

Mediterranean Hummus Bowl

Sweet Potato Buddha Bowl

Egg Fried Rice

Mum's Medicine Chicken Broth

Black bean, Feta, Sweetcorn and Avocado Salad

Broccoli, Edamame and Bean Salad with Peanut and Sesame Dressing

Salmon, Broccoli & Quinoa Salad with Miso Dressing

Thai Peanut Curry

Lentil Tagine

Hummus Open Sandwich

Harissa Butter Bean Burgers

Grilled Courgette, Artichoke & Black Olive Quinoa Salad

Sweet Potato, Leek and Corn Chowder

Cauliflower Kung Pao

Creamy Pumpkin, Carrot & Ginger Soup

Chickpea Pancakes with Garlic Mushrooms, Spinach & Soft Boiled Eggs

Pesto Butter Beans

Greek Honey Chicken Traybake with Tomatoes, Olives and Feta

Chipotle Pinto Beans

One Sheet Miso Salmon with Broccoli and Brussels Sprouts

Harissa Chicken and Wild Rice Salad

Squash and Salmon Tray with Miso Chilli

Harissa Squash with Mixed Grains

Creamy Butter Beans with Asparagus, Mushrooms and Leeks

Roasted Kale and Chickpea Bowl

Mexican Black Beans

Aubergine and Cumin Crusted Fish Traybake

Green Pesto Frittata

Veggie Ramen

Miso Split Pea Soup

French Lentils

Garlicky Beans on Toast

Lemon and Ginger Thai Curry

Jalfrezi

Caponata Butter Beans

Za’atar Chickpea Salad

Dr Rupy's Midweek Risotto

Green Shakshuka

Salmon & Sweet Potato Fishcakes with a Carrot Salad

Roasted Cauliflower and Za’atar Hummus Bowl

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

Satay Chicken with Green Beans

Zingy Edamame, Pepper and Carrot Noodle Jar

Singapore Noodles with Tempeh Carrots and Parsnips

Creamy Salmon and Leek En Papillote

Ratatouille Pearl Barley Salad with Harissa and Tahini Dressing

Spicy Mango Salad with Black Beans

Masala Beet and Chickpea Salad

Thai Spiced Butternut Squash & Coconut Soup

One Pot Harissa, Roast Pepper & Aubergine Lentils with Tahini

Sweet Potato & Parsnip Frittata

Roasted Red Pepper Orzo Salad

Charred Asparagus, Broccoli and Crispy Za’atar Chickpeas with Rocket

Easy Baked Falafels

Sweet Potato, Roasted Pepper & Spinach Tortilla

Super Green Salad with Soy & Ginger Dressing

Puy Lentil Salad with Cucumber, Olive and Dill

Sri Lankan Cashew Curry

Tuscan Inspired Soup with Squash, Kale and Carrots

Lazy Chickpea Tagine

Smashed Chickpea Sandwich

Simple Satay Buddha Bowl

Black Bean Chipotle Soup

Crispy Kale Salad with Avocado Dressing

Roast Tomato and Fennel Soup

Hidden Veg Tomato & Pasta Soup

Masala Cashew Cauliflower

Laksa Split Peas and Eggs

Red Bean Buddha Bowl with Green Herb dressing

Gunpowder Potatoes

Cabbage Slaw with Chilli and Mango Dressing

Smoky Chicken, Feta & Pomegranate Rice Salad

Super Nutty Grain Salad with Soy, Ginger and Lime Dressing

One Pot Creamy Broccoli, Pea & Leek Rice

Prawn Rice Noodle Salad with Nuoc Cham

Red Bean and Almond Butter Curry

Lentil Pasta with Broccoli & Almond Pesto

Pea and Green Bean Salad with Soft Boiled Eggs

Curried Cauliflower Rice

Yellow Chickpea Curry

Roast Harissa Cauliflower and Tomato Traybake

Chicken, Leek and Kidney Bean Stew

Kimchi Broth

Beetroot, Apple and Ginger Soup

New Potato and Asparagus Salad with Ranch Dressing

Spicy Orange and Peanut Noodle Salad

One Tray Turmeric and Cumin Shredded Tofu and Cauliflower with Cashews

'Gado-Gado' style Salad with Tempeh, Green beans and Peanut Lime Dressing

Roast Cauliflower and Apple Salad

Crispy Potato Salad with Tahini and Chickpeas

Spinach, Caper and Pistachio Salad

Summer Veg Orzo

Sweet Potato Rosti with Poached Eggs

Salmon Pasta with Walnut Pesto

Teriyaki Mushroom and Kale Bowl

No Chop! Polenta & Green Herby Chickpeas

Kimchi & Aubergine Shakshuka

Aubergine Rogan Josh

Crispy Smashed Potato Salad with Pesto

Lemon and Garlic White bean Salad

Wholegrain Quinoa Salad with Sundried Tomato and Preserved Lemon

Sweet Potato, Lentil, Feta and Pomegranate Diversity Bowl

White Bean Salad with Avocado and Dill

Everything Seed Crusted Salmon with Bulghur, Tomato and Cucumber Salad

Butternut Squash with Honey Harissa Dressing

Herby One Pan Chicken with Green Olives and Dill

Roast Pumpkin, Beetroot & Ricotta Salad with Sage Croutons

Whipped Garlic and Herb Tofu with Roasted Cherry Tomatoes

Smashed Potatoes with Cashew Pesto

Simple Breakfast Mezze

Vietnamese Style Noodle Bowls with Sticky Tofu

Palak Matar Paneer

Roast Fennel, Salmon and Freekeh Salad with Tahini Dressing

Aubergine Brunch Platter

Vietnamese Style Chicken Burgers and Ginger Slaw

Smoky Cauliflower Wraps and Cashew Dip

Courgette, Fennel & Fresh Tomato Pasta Salad with Toasted Pine Nuts

Korean Style Mushroom and Cabbage Stir Fry