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Savoury Walnut & Pumpkin Seed Granola

If you haven't tried savoury granola, then now is the time! Perfect for sprinkling on your salad or on avocado toast this granola is something you'll ...come back to time and time again. Read more

Overview Ingredients Method

Prep time

3 minutes

Cook time

25 minutes

FREEZER FRIENDLY

SHELF LIFE

3 months

Why is this healthy?

Plant
points

Prebiotics

Herbs &
spices

Nuts &
seeds

Diet

Pescatarian Vegan Vegetarian

Contains

Nuts, Grains, Soy, Gluten

Why is this healthy?

Plant
points

Prebiotics

Herbs &
spices

Nuts &
seeds

NUTRITION PER SERVING (Read more)

143kcal

Calories

Protein

11g

Total Fat

Carbs

Fibre

Sugars

Calories: 143kcal; Protein: 4g; Total Fat: 11g; Carbs: 9g; Fibre: 2g; Sugars: 1g; Calcium: 22mg (2%); Iron: 1mg (8%); Magnesium: 50mg (12%); Phosporus: 114mg (9%); Potassium: 123mg (3%); Sodium: 100mg (4%); Zinc: 1mg (8%); Copper: 0mg (24%); Vitamin B1: 0mg (7%); Vitamin B2: 0mg (5%); Vitamin B3: 1mg (3%); Vitamin B6: 0mg (4%); Vitamin B9: 13mcg (3%); Vitamin A: 13mcg (1%); Vitamin B12: 0mcg (0%); Vitamin C: 0mg (0%); Vitamin D: 0mcg (0%); Vitamin E: 1mg (6%); Vitamin K: 3mcg (3%)

Notes

Alternatives:
pumpkin seeds - pine nuts, sunflower seeds
walnuts - pecans, peanuts, brazil nuts
if you have leftover aquafaba (chickpea water), you can whip a little of this up into stiff peaks before mixing with the other ingredients - this helps to bind the granola into bigger pieces

Why is this healthy?

Plant
points

Prebiotics

Herbs &
spices

Nuts &
seeds

Diet

Pescatarian Vegan Vegetarian

Contains

Nuts, Grains, Soy, Gluten

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Recipe categories: Granolas, Quick, Salad Toppers, Batch Cook, Healthy Breaktime, Pumpkin Season, Salads

Savoury Walnut & Pumpkin Seed Granola

Notes

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