Smoked Paprika & Garlic Kale Crisps

Who says you can't improve eye and bone health by eating snacks? Kale is high in vitamin A which not only helps in these areas but also encourages an ...overall healthy immune system. Read more Who says you can't improve eye and bone health by eating snacks? Kale is high in vitamin A which not only helps in these areas but also encourages an overall healthy immune system.

Overview Ingredients Method

Prep time

5 minutes

Cook time

30 minutes

FREEZER FRIENDLY

SHELF LIFE

3 days

Why is this healthy?

Herbs &
spices

Greens

Diet

Pescatarian Vegan Vegetarian

Why is this healthy?

Herbs &
spices

Greens

NUTRITION PER SERVING (Read more)

100kcal

Calories

Protein

Total Fat

Carbs

Fibre

Sugars

Calories: 100kcal; Protein: 3g; Total Fat: 8g; Carbs: 6g; Fibre: 4g; Sugars: 1g; Calcium: 197mg (15%); Iron: 2mg (10%); Magnesium: 30mg (7%); Phosporus: 56mg (4%); Potassium: 330mg (7%); Sodium: 42mg (2%); Zinc: 0mg (4%); Copper: 0mg (7%); Vitamin B1: 0mg (8%); Vitamin B2: 0mg (22%); Vitamin B3: 1mg (7%); Vitamin B6: 0mg (11%); Vitamin B9: 48mcg (12%); Vitamin A: 230mcg (26%); Vitamin B12: 0mcg (0%); Vitamin C: 70mg (78%); Vitamin D: 0mcg (0%); Vitamin E: 2mg (14%); Vitamin K: 298mcg (249%)

Notes

Alternatives:
*kale* - cavolo nero
*smoked paprika* - sweet paprika, cayenne, ground cumin, garam masala

Why is this healthy?

Herbs &
spices

Greens

Diet

Pescatarian Vegan Vegetarian

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Recipe categories: Salad Toppers, Beat The Blues, Healthy Breaktime

Smoked Paprika & Garlic Kale Crisps

Notes

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