5 benefits of eating together
Mixed Heritage and its Impact on Identity, Happiness and Self Worth. Both Not Half with Jassa Ahluwalia
BONUS EPISODE: Why Your Story Matters and How to Find Purpose with Mark Leruste
#172 Change Your Behaviour for Good with Dr Heather McKee
#167 Hope in Hell: Confronting the Climate Crisis with Sir Jonathon Porritt
#165 Daily Reset with Dr Steven MacGregor
#162 Citizen Science and Personalising Health with Jonathan Wolf from ZOE
#161 Bringing Joy Back into Medicine with Professor Dame Clare Gerada
#156 The Power of Food with Sheila Dillon
#155 Pleasure, Food, Interoception and Mental Health with Dr Rupy
#152 A World Without Email with Cal Newport
#151 Every Family Has a Story with Julia Samuel, MBE
#148 Happy Mind, Happy Life with Dr Rangan Chatterjee
#146 Changing the World Through Small Actions with Pam Warhurst CBE
#142 Inspirational Nourishment with Jane Clarke
#141 Being Productive, Authentic and Vulnerable with Ali Abdaal
#132 Saving Lives in Slow Motion with Dr Ayan Panja
#131 Dr Rupy’s 2021 Wrap Up!
#129 Lessons From The Edge with Aldo Kane
BONUS Episode : Why Community Kitchens are Essential with Sarah Bentley from
#128 Why We Make Bad Food Choices with Jack Bobo
BONUS Episode: The Power of Gratitude with Myra Ali
#121 Happy Not Perfect and Mental Fitness with Poppy Jamie
#120 My Information Diet, Microbes and Mood plus stuff about Cheese with Dr Rupy Aujla
#117 Twelve Years Innocent with Raphael Rowe
#112 ‘Lucky’ with Ed Jackson
BONUS Episode: Building Communities for Better Brain Health with Dan Murray-Serter
#108 How to Worry Less and be Ten Times Happier with Owen O’Kane
#107 Building Exceptional Relationships with David L Bradford & Carole Robin
#106 Saving Lives and Survival with Dr Waheed Arian
#105 Negativity Bias and the Brain with Katie Warriner & Emma Guns
BONUS EPISODE Turning Vulnerability into my Superpower, with Seb Tucknott and
BONUS episode RUN TALK RUN with Jess Robson
BONUS EPISODE The Power Hour with Adrienne
#97 Emotional intelligence, Ego & Becoming Plant Powered with Dr Gemma Newman
#91 Solving Happiness with Mo Gawdat
BONUS EPISODE: The Journey to Happiness with Stephen & David Flynn of ‘The Happy Pear’
#82 Wellness for Entrepreneurs (Part 3 of 3) Building a Brand for Life with Liz Earle MBE
#81 Wellness for Entrepreneurs (Part 2 of 3) Coping with Startup Stress with
#80 Wellness for Entrepreneurs (Part 1 of 3) The Business of Wellness with Lauren Armes
BONUS EPISODE: From Hospital Radio to Pints with the Prince with Radio 1 DJ
#73 The Cancer Series (3 of 3). My Cancer Journey with Dr Lauren Macdonald
BONUS EPISODE! ‘Exhale’ with The Breath Guy, Richie Bostock
#66 More Than Medicine (3 of 3). How to Create a Bulletproof Mindset, Cultivating #66 More Than Medicine (3 of 3). How to Create a Bulletproof Mindset, Cultivating Kindness and Building Self Esteem with Dr David Hamilton
#65 More Than Medicine (2 of 3). Music as Medicine with Professor Nigel Osbourne
#64: More Than Medicine (1 of 3). Cultivating an Elite Performance Mindset
#53: The Doctor’s Kitchen LIVE Podcast: Opportunities for Growth Post Pandemic (with a Live Q&A Session)
#51: How to Heal a Moral Injury – Helping Healthcare Workers Heal Mental Wounds in the Aftermath of Coronavirus with Dr Dominic Murphy
COVID19: A Neurosurgeon On The Front Line with Dr Sheri Dewan
COVID19: From Inside ITU with Dr Attam Singh
COVID19 -Special Episode: What You Need to Know, Opportunities for Compassion and Dealing with Media Anxiety
#49: Overcoming The Odds with Alexandra Adams
#46: Feel Better in 5 with Dr Rangan Chatterjee
#42: Surviving Your Own Story with Tulsi Vagjiani
#41: The Best of Doctor's Kitchen
#40: The Doctor's Dinner Party with Your Lifestyle Doctors
#35: Creating Happy Memories with Meik Wiking
#33: The Language of Kindness with Christie Watson
#32: Creating Lasting Habits with Dr Heather McKee
#29: The Marvellous Adventure of Being Human with Dr Max Pemberton
#27: Life Lessons from a Brain Surgeon with Dr Rahul Jandial
#21: Motivation with Joe Wicks
#14: Eat for Stress with Dr Rangan Chatterjee