BONUS EPISODE: The Journey to Happiness with Stephen & David Flynn of ‘The Happy Pear’
15th Feb 2021
The journey to happiness with Stephen and David Flynn from The Happy Pear!
The Happy Pear started out back in 2004 with Steve, Dave, a tiny shop and a dream of helping people to eat more veg. Fast forward 15 years, The Happy Pear now consists of cafes, food products, online courses, cookbooks, a farm, a roastery, and a hundred amazing employees with a community of over 1 million people living healthier!
Their latest book is The Happy Health Plan, with information and recipes distilled from their online courses that have helped over 50,000 people globally live healthier lives.
On the show today we talk about:
- Their journey from rugby playing, beer drinking lads to meditating, vegan veg shop owners
- Their business as a force for good
- The importance of healthy environments that allow health to flourish
- Being vulnerable and authentic as key to living fulfilled lives
- Their failures as well as successes
- Laughter, Joy and contentment as the superfoods that enrich their healthy lifestyles
- Access over 800 research backed recipes
- Personalise food for your unique health needs
Related podcasts
-
Mindset
Mixed Heritage and its Impact on Identity, Happiness and Self Worth. Both Not Half with Jassa Ahluwalia
-
Mindset
BONUS EPISODE: Why Your Story Matters and How to Find Purpose with Mark Leruste
-
Nutrition basics
#172 Change Your Behaviour for Good with Dr Heather McKee
-
Hot topics
#167 Hope in Hell: Confronting the Climate Crisis with Sir Jonathon Porritt
-
Mindset
#165 Daily Reset with Dr Steven MacGregor
-
Hot topics
#162 Citizen Science and Personalising Health with Jonathan Wolf from ZOE
-
Mindset
#161 Bringing Joy Back into Medicine with Professor Dame Clare Gerada
-
Cooking skills
#156 The Power of Food with Sheila Dillon
-
Mental health
#155 Pleasure, Food, Interoception and Mental Health with Dr Rupy