On the podcast today, I welcome Lauren Armes.  Lauren is a business coach, speaker, writer and entrepreneur who founded Welltodo, a global industry network for the wellness industry, in 2014. 

Welltodo is now respected as a definitive voice for the business of wellness, spotlighting innovation and trends, case studies and insights. As a company, Welltodo helps people to build incredible businesses and careers in the wellness industry – through its events, recruitment and coaching services, and more. 

I have known Lauren for a number of years now and this episode is centred around how the success of wellness, which has become so pervasive in every aspect of our lives, will yield even more importance and impact in years to come.

On the show today we talk about:

• Lauren’s background in the wellness industry and how she got started
• The initial issues with wellness and its pitfalls
• How every company of the future will be a wellness company
• Diversity in the wellness industry
• The responsibility of an industry predicated on health
• The future trends in wellness
• How people should think about starting their own wellness product or brand
• How welltodo itself has had to pivot in response to the pandemic

We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think,and give us a 5* rating on your podcast player if you enjoyed today’s episode

And don’t forget to subscribe to The Doctor’s Kitchen newsletter for weekly science based recipes and tips to help you live the healthiest and happiest lifestyle possible.