Crispy Sweet Potato Oven Chips
A dusting of cornmeal brings the crunch in these simple oven-baked chips. If you want crunchy, crispy fries but don’t have an air-fryer, or you want to make more than your air-fryer can accommodate, this recipe is just the number.
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Prep time
10 minutes
Cook time
30 minutes
FREEZER FRIENDLY
No
SHELF LIFE
3 days (but best eaten fresh)
Why is this healthy?
Has less than 10g of added sugar
Contains herbs or spices
Is a source of vitamin C
Contains
Grains Why is this healthy?
Has less than 10g of added sugar
Contains herbs or spices
Is a source of vitamin C
NUTRITION PER SERVING (Read more)
135kcal
Calories
1g
Protein
5g
Total Fat
22g
Carbs
3g
Fibre
6g
Sugars
33mg
Calcium
3%
1mg
Iron
7%
22mg
Magnesium
5%
56mg
Phosporus
5%
394mg
Potassium
8%
60mg
Sodium
3%
0mg
Zinc
3%
0mg
Copper
17%
0mg
Vitamin B1
15%
0mg
Vitamin B2
6%
1mg
Vitamin B3
4%
0mg
Vitamin B6
6%
18mcg
Vitamin B9
4%
663mcg
Vitamin A
74%
0mcg
Vitamin B12
0%
23mg
Vitamin C
26%
0mcg
Vitamin D
0%
1mg
Vitamin E
7%
5mcg
Vitamin K
4%
Calories: 135kcal; Protein: 1g; Total Fat: 5g; Carbs: 22g; Fibre: 3g; Sugars: 6g; Calcium: 33mg (3%); Iron: 1mg (7%); Magnesium: 22mg (5%); Phosporus: 56mg (5%); Potassium: 394mg (8%); Sodium: 60mg (3%); Zinc: 0mg (3%); Copper: 0mg (17%); Vitamin B1: 0mg (15%); Vitamin B2: 0mg (6%); Vitamin B3: 1mg (4%); Vitamin B6: 0mg (6%); Vitamin B9: 18mcg (4%); Vitamin A: 663mcg (74%); Vitamin B12: 0mcg (0%); Vitamin C: 23mg (26%); Vitamin D: 0mcg (0%); Vitamin E: 1mg (7%); Vitamin K: 5mcg (4%)
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Notes
Feel free to omit the spices if you don't like them or are feeding small children.
Why is this healthy?
Has less than 10g of added sugar
Contains herbs or spices
Is a source of vitamin C
Contains
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