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"Cheesy" Roasted Cauliflower

A savoury spice mix and cornflour make this simple roasted cauliflower intensely savoury and irresistibly crispy. Nutritional yeast adds a cheesy flav...our. Read more

Overview Ingredients Method
Prep time
5 minutes
Cook time
20 minutes
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Herbs &
spices
Diet
Vegan Pescatarian Vegetarian
Contains
Grains
Why is this healthy?
Herbs &
spices

NUTRITION PER SERVING (Read more)

107kcal
Calories
4g
Protein
8g
Total Fat
8g
Carbs
3g
Fibre
2g
Sugars
27mg
Calcium
2%
 
1mg
Iron
5%
 
19mg
Magnesium
4%
 
53mg
Phosporus
4%
 
342mg
Potassium
7%
 
229mg
Sodium
10%
 
3mg
Zinc
31%
 
0mg
Copper
7%
 
1mg
Vitamin B1
91%
 
1mg
Vitamin B2
41%
 
11mg
Vitamin B3
70%
 
1mg
Vitamin B6
63%
 
142mcg
Vitamin B9
36%
 
25mcg
Vitamin A
3%
 
1mcg
Vitamin B12
46%
 
48mg
Vitamin C
54%
 
0mcg
Vitamin D
0%
 
1mg
Vitamin E
9%
 
21mcg
Vitamin K
18%
 
Calories: 107kcal; Protein: 4g; Total Fat: 8g; Carbs: 8g; Fibre: 3g; Sugars: 2g; Calcium: 27mg (2%); Iron: 1mg (5%); Magnesium: 19mg (4%); Phosporus: 53mg (4%); Potassium: 342mg (7%); Sodium: 229mg (10%); Zinc: 3mg (31%); Copper: 0mg (7%); Vitamin B1: 1mg (91%); Vitamin B2: 1mg (41%); Vitamin B3: 11mg (70%); Vitamin B6: 1mg (63%); Vitamin B9: 142mcg (36%); Vitamin A: 25mcg (3%); Vitamin B12: 1mcg (46%); Vitamin C: 48mg (54%); Vitamin D: 0mcg (0%); Vitamin E: 1mg (9%); Vitamin K: 21mcg (18%)
Show more
Why is this healthy?
Herbs &
spices
Diet
Vegan Pescatarian Vegetarian
Contains
Grains
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Recipe categories: Batch Cook, Family Meals, Fewer than 10 ingredients, Fridge Fillers, Picnic Friendly, Quick

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