Salsa Verde
This super simple salsa verde has hits of umami, sharpness and sweet to create a beautifully complex and flavourful dressing to elevate your cooking prowess and make healthy eating everyday delicious.
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Prep time
10 minutes
Cook time
0 minutes
FREEZER FRIENDLY
No
SHELF LIFE
2 days
Why is this healthy?
Contains sofrito (onion, garlic, tomatoes, leeks etc)
Contains fish
Has less than 10g of added sugar
Contains herbs or spices
Is a source of vitamin C
Contains prebiotics
NUTRITION PER SERVING (Read more)
246kcal
Calories
3g
Protein
24g
Total Fat
1g
Carbs
1g
Fibre
1g
Sugars
34mg
Calcium
3%
1mg
Iron
7%
12mg
Magnesium
3%
33mg
Phosporus
3%
119mg
Potassium
3%
399mg
Sodium
17%
0mg
Zinc
3%
0mg
Copper
7%
0mg
Vitamin B1
2%
0mg
Vitamin B2
4%
2mg
Vitamin B3
11%
0mg
Vitamin B6
3%
16mcg
Vitamin B9
4%
33mcg
Vitamin A
4%
0mcg
Vitamin B12
3%
12mg
Vitamin C
13%
0mcg
Vitamin D
1%
4mg
Vitamin E
27%
140mcg
Vitamin K
117%
Calories: 246kcal; Protein: 3g; Total Fat: 24g; Carbs: 1g; Fibre: 1g; Sugars: 1g; Calcium: 34mg (3%); Iron: 1mg (7%); Magnesium: 12mg (3%); Phosporus: 33mg (3%); Potassium: 119mg (3%); Sodium: 399mg (17%); Zinc: 0mg (3%); Copper: 0mg (7%); Vitamin B1: 0mg (2%); Vitamin B2: 0mg (4%); Vitamin B3: 2mg (11%); Vitamin B6: 0mg (3%); Vitamin B9: 16mcg (4%); Vitamin A: 33mcg (4%); Vitamin B12: 0mcg (3%); Vitamin C: 12mg (13%); Vitamin D: 0mcg (1%); Vitamin E: 4mg (27%); Vitamin K: 140mcg (117%)
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Notes
4 servings = 250g of dressing
Keep in an airtight jar in the fridge for up to 2 days.
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Recipe categories:
Pastes, Marinades & Sauces
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