Overnight Orange Apple and Ginger Oats

Vegetarian
Overnight Orange Apple and Ginger Oats
Print
Share:
Prep: 10 mins Cooks: 0 mins

Ingredients (Serves 1)

Metric
Imperial

  • 50 g porridge oats (rolled)
  • 200 ml almond milkor substitute for any other milk
  • 1 applegrated
  • 5 g ginger grated
  • 1 orangezest and juice
  • 2 tbsp peanut butter
Breakfast

Prep: 10 mins Cooks: 0 mins

Ingredients (Serves 1)

Metric
Imperial

  • 50 g porridge oats (rolled)
  • 200 ml almond milkor substitute for any other milk
  • 1 applegrated
  • 5 g ginger grated
  • 1 orangezest and juice
  • 2 tbsp peanut butter

Add all the ingredients into a bowl apart from the nut butter and put in the fridge overnight

Garnish with apple slices and peanut butter (add extra sweetener like maple syrup if desired)

get started

The Doctor’s Kitchen App

Download our app to get access to all of our recipes, with specific suggestions tailored to your health needs.

SUBSCRIBE

Free 7 day meal plan

Sign up to our newsletter and receive a free copy of our breakfast, lunch and dinner plan to kick start your healthy eating.