Massaman Curry Paste
This classic aromatic curry paste is a perfect pairing for coconut milk and your favourite vegetables. The dry toasting of the ingredients brings out a distinctive flavour.
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Prep time
15 minutes
Cook time
15 minutes
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Why is this healthy?
Has less than 10g of added sugar
Contains sofrito (onion, garlic, tomatoes, leeks etc)
Contains herbs or spices
Is a source of vitamin C
Contains prebiotics
Contains
Shellfish Why is this healthy?
Has less than 10g of added sugar
Contains sofrito (onion, garlic, tomatoes, leeks etc)
Contains herbs or spices
Is a source of vitamin C
Contains prebiotics
NUTRITION PER SERVING (Read more)
29kcal
Calories
1g
Protein
1g
Total Fat
5g
Carbs
2g
Fibre
1g
Sugars
36mg
Calcium
3%
2mg
Iron
10%
16mg
Magnesium
4%
35mg
Phosporus
3%
160mg
Potassium
3%
11mg
Sodium
0%
0mg
Zinc
3%
0mg
Copper
7%
0mg
Vitamin B1
2%
0mg
Vitamin B2
3%
0mg
Vitamin B3
3%
0mg
Vitamin B6
6%
5mcg
Vitamin B9
1%
30mcg
Vitamin A
3%
0mcg
Vitamin B12
0%
3mg
Vitamin C
3%
0mcg
Vitamin D
0%
1mg
Vitamin E
6%
4mcg
Vitamin K
3%
Calories: 29kcal; Protein: 1g; Total Fat: 1g; Carbs: 5g; Fibre: 2g; Sugars: 1g; Calcium: 36mg (3%); Iron: 2mg (10%); Magnesium: 16mg (4%); Phosporus: 35mg (3%); Potassium: 160mg (3%); Sodium: 11mg (0%); Zinc: 0mg (3%); Copper: 0mg (7%); Vitamin B1: 0mg (2%); Vitamin B2: 0mg (3%); Vitamin B3: 0mg (3%); Vitamin B6: 0mg (6%); Vitamin B9: 5mcg (1%); Vitamin A: 30mcg (3%); Vitamin B12: 0mcg (0%); Vitamin C: 3mg (3%); Vitamin D: 0mcg (0%); Vitamin E: 1mg (6%); Vitamin K: 4mcg (3%)
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Notes
2 servings = 80g of paste
Keep in the fridge for up to 3 days in an airtight container or freeze in a small jar for up to 1 month. Don’t forget to leave at least 5 cm space at the top to allow the contents to expand.
Why is this healthy?
Has less than 10g of added sugar
Contains sofrito (onion, garlic, tomatoes, leeks etc)
Contains herbs or spices
Is a source of vitamin C
Contains prebiotics
Contains
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Recipe categories:
Pastes, Marinades & Sauces
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