Smoky Mushroom and Tempeh Tacos with Chipotle Mayo
These veg-packed tacos are bound to go into rotation in your household. They make a great weeknight dinner but are also beautiful and creative enough to be a good option for entertaining. Tempeh is a protein-rich plant-based ingredient that is far more versatile than many of us realise - these tacos showcase how it can be transformed from a block of fermented beans into a plant-based meal fit for a feast. The tempeh base can be made ahead of time, making these a great meal prep option.
points
protein
fibre
points
protein
fibre
NUTRITION PER SERVING (Read more)
Notes
Tempeh and mushroom base freezing instructions: Assemble up to the end of step 4, place in a labelled, airtight container and freeze for up to 3 months. Allow to defrost overnight in the refrigerator and let sit on the counter for 30 minutes to lose fridge chill before frying as usual. The other components cannot be frozen.
Alternatives:
white onion - red onion
chestnut mushrooms - button mushrooms, portobello mushrooms
tamari - soy sauce
spring onions - finely sliced white, red onion, shallots, baby leeks
coriander - parsley
jalapeño - fresh green chili
Greek yoghurt - plant-based yoghurt
mayonnaise- plant-based mayonnaise ( or make up the volume with extra yoghurt)
corn tortillas - wheat tortillas
points
protein
fibre
Related recipes for you
-
New!Soups 5.0
Spanish Style Lentil, Potato, and Tempeh Stew
-
New!Family Meals 5.0
Thai Green Chicken Curry Pie
-
Butternut Squash, Red Lentil, Chickpea and Tofu Stew
-
Tofu, Peanut and Ginger Stir-fry
-
One Pan Black Bean, Tofu, and Rainbow Rice Bake
-
Red Lentil Pancakes Filled with Spiced Tofu
-
Tofu Ball and Butterbean Traybake
-
Gochujang, Orange and Peanut Stir-fry
-
Tempeh and Red Lentil Keema-style Curry
-
Samosa Pie
-
Tofu and Black Bean Taco Salad
-
One-Pan Gochujang Tofu and Greens
-
Free!Asian 5.0
Pan-fried Mushroom and Tofu Spring Rolls
-
Spanakopita Pie
-
Sticky Tofu Summer Rolls
-
Free!Budget Friendly 4.3
Singapore Noodles with Tempeh Carrots and Parsnips
-
Chilli and Peanut Tofu Stir Fry
-
One Tray Turmeric and Cumin Shredded Tofu and Cauliflower with Cashews
-
'Gado-Gado' style Salad with Tempeh, Green beans and Peanut Lime Dressing
-
One-Pan Veggie Ragu