Dessert
5.0
Chocolate and Almond Prunes
A quick dessert or edible gift. These chocolate covered prunes are soft, chewy, pleasantly sour and the little crunch from the chopped almonds makes them very more-ish.
Unlock your health
- Access over 800 research backed recipes
- Personalise food for your unique health needs
Start your no commitment, free trial now
Unlock this recipe
Prep time
10 minutes
Cook time
0 minutes
FREEZER FRIENDLY
No
SHELF LIFE
2 days
Contains
Dairy, Nuts NUTRITION PER SERVING (Read more)
114kcal
Calories
2g
Protein
8g
Total Fat
7g
Carbs
2g
Fibre
4g
Sugars
27mg
Calcium
2%
2mg
Iron
10%
46mg
Magnesium
11%
70mg
Phosporus
6%
150mg
Potassium
3%
3mg
Sodium
0%
1mg
Zinc
6%
0mg
Copper
32%
0mg
Vitamin B1
2%
0mg
Vitamin B2
7%
0mg
Vitamin B3
2%
0mg
Vitamin B6
1%
3mcg
Vitamin B9
1%
1mcg
Vitamin A
0%
0mcg
Vitamin B12
1%
0mg
Vitamin C
0%
0mcg
Vitamin D
0%
2mg
Vitamin E
11%
2mcg
Vitamin K
2%
Calories: 114kcal; Protein: 2g; Total Fat: 8g; Carbs: 7g; Fibre: 2g; Sugars: 4g; Calcium: 27mg (2%); Iron: 2mg (10%); Magnesium: 46mg (11%); Phosporus: 70mg (6%); Potassium: 150mg (3%); Sodium: 3mg (0%); Zinc: 1mg (6%); Copper: 0mg (32%); Vitamin B1: 0mg (2%); Vitamin B2: 0mg (7%); Vitamin B3: 0mg (2%); Vitamin B6: 0mg (1%); Vitamin B9: 3mcg (1%); Vitamin A: 1mcg (0%); Vitamin B12: 0mcg (1%); Vitamin C: 0mg (0%); Vitamin D: 0mcg (0%); Vitamin E: 2mg (11%); Vitamin K: 2mcg (2%)
Show more
Contains
Dairy, Nuts Sign up today to unlock this recipe and 800+ others
Join 1000s of others who are already learning how to achieve their health goals
© 2024 The Doctor's Kitchen