Dessert
5.0
Apricot and Raspberry Crumble
Simple delicious classic flavours make this dish. We use high fibre oats and almonds for a wonderfully nutritious crumb that compliment the stone frui...t and berries. Read more Simple delicious classic flavours make this dish. We use high fibre oats and almonds for a wonderfully nutritious crumb that compliment the stone fruit and berries.
Prep time
10 minutes
Cook time
35 minutes
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Why is this healthy?

Plant
points
points
High
fibre
fibre
Probiotics
Prebiotics
Herbs &
spices
spices
Contains
Nuts, Grains, Gluten Why is this healthy?

Plant
points
points
High
fibre
fibre
Probiotics
Prebiotics
Herbs &
spices
spices
NUTRITION PER SERVING (Read more)
435kcal
Calories
11g
Protein
27g
Total Fat
40g
Carbs
13g
Fibre
15g
Sugars
183mg
Calcium
14%
3mg
Iron
17%
141mg
Magnesium
33%
279mg
Phosporus
22%
567mg
Potassium
12%
10mg
Sodium
0%
2mg
Zinc
21%
1mg
Copper
57%
0mg
Vitamin B1
19%
1mg
Vitamin B2
44%
2mg
Vitamin B3
13%
0mg
Vitamin B6
8%
40mcg
Vitamin B9
10%
41mcg
Vitamin A
5%
0mcg
Vitamin B12
6%
23mg
Vitamin C
26%
0mcg
Vitamin D
1%
9mg
Vitamin E
59%
8mcg
Vitamin K
7%
Calories: 435kcal; Protein: 11g; Total Fat: 27g; Carbs: 40g; Fibre: 13g; Sugars: 15g; Calcium: 183mg (14%); Iron: 3mg (17%); Magnesium: 141mg (33%); Phosporus: 279mg (22%); Potassium: 567mg (12%); Sodium: 10mg (0%); Zinc: 2mg (21%); Copper: 1mg (57%); Vitamin B1: 0mg (19%); Vitamin B2: 1mg (44%); Vitamin B3: 2mg (13%); Vitamin B6: 0mg (8%); Vitamin B9: 40mcg (10%); Vitamin A: 41mcg (5%); Vitamin B12: 0mcg (6%); Vitamin C: 23mg (26%); Vitamin D: 0mcg (1%); Vitamin E: 9mg (59%); Vitamin K: 8mcg (7%)
Show more
Why is this healthy?

Plant
points
points
High
fibre
fibre
Probiotics
Prebiotics
Herbs &
spices
spices
Contains
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