Sundried Tomato and Roasted Pepper Pesto
A delicious red pesto you can make with either a food processor or in a pestle and mortar.
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Prep time
10 minutes
Cook time
5 minutes
FREEZER FRIENDLY
Yes
SHELF LIFE
2 weeks
Why is this healthy?
Contains nuts or seeds
Has less than 10g of added sugar
Contains herbs or spices
Contains sofrito (onion, garlic, tomatoes, leeks etc)
Is a source of vitamin C
ALTERNATIVELY
Vegan
Contains
Nuts, Dairy Why is this healthy?
Contains nuts or seeds
Has less than 10g of added sugar
Contains herbs or spices
Contains sofrito (onion, garlic, tomatoes, leeks etc)
Is a source of vitamin C
NUTRITION PER SERVING (Read more)
284kcal
Calories
7g
Protein
22g
Total Fat
17g
Carbs
4g
Fibre
10g
Sugars
94mg
Calcium
7%
3mg
Iron
18%
83mg
Magnesium
20%
191mg
Phosporus
15%
952mg
Potassium
20%
151mg
Sodium
7%
2mg
Zinc
14%
1mg
Copper
63%
0mg
Vitamin B1
15%
0mg
Vitamin B2
14%
3mg
Vitamin B3
18%
0mg
Vitamin B6
10%
33mcg
Vitamin B9
8%
77mcg
Vitamin A
9%
0mcg
Vitamin B12
7%
34mg
Vitamin C
37%
0mcg
Vitamin D
0%
3mg
Vitamin E
22%
56mcg
Vitamin K
47%
Calories: 284kcal; Protein: 7g; Total Fat: 22g; Carbs: 17g; Fibre: 4g; Sugars: 10g; Calcium: 94mg (7%); Iron: 3mg (18%); Magnesium: 83mg (20%); Phosporus: 191mg (15%); Potassium: 952mg (20%); Sodium: 151mg (7%); Zinc: 2mg (14%); Copper: 1mg (63%); Vitamin B1: 0mg (15%); Vitamin B2: 0mg (14%); Vitamin B3: 3mg (18%); Vitamin B6: 0mg (10%); Vitamin B9: 33mcg (8%); Vitamin A: 77mcg (9%); Vitamin B12: 0mcg (7%); Vitamin C: 34mg (37%); Vitamin D: 0mcg (0%); Vitamin E: 3mg (22%); Vitamin K: 56mcg (47%)
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Notes
Store in an airtight container.
4 servings = 250g of pesto
Alternatives:
parmesan - nutritional yeast, vegetarian parmesan
Why is this healthy?
Contains nuts or seeds
Has less than 10g of added sugar
Contains herbs or spices
Contains sofrito (onion, garlic, tomatoes, leeks etc)
Is a source of vitamin C
ALTERNATIVELY
Vegan
Contains
Nuts, Dairy Sign up today to unlock this recipe and 800+ others
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Recipe categories:
Pastes, Marinades & Sauces
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