Preserved Lemon Yoghurt with Mint and Chives

We originally developed this cooling yoghurt dip to go with our Spiced Spatchcocked Chicken with Roasted Roots. It provides refreshing contrast to the richly flavoured dish. It goes well with any roasted vegetables, meats or as a dip with crudites.

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Overview Ingredients Instructions

Prep time

5 minutes

Cook time

0 minutes

FREEZER FRIENDLY

SHELF LIFE

3 days

Why is this healthy?

Contains herbs or spices Is a source of vitamin C Has less than 10g of added sugar

Diet

Vegetarian

Contains

Dairy

Why is this healthy?

Contains herbs or spices Is a source of vitamin C Has less than 10g of added sugar

NUTRITION PER SERVING (Read more)

37kcal

Calories

Protein

Total Fat

Carbs

Fibre

Sugars

Calories: 37kcal; Protein: 5g; Total Fat: 1g; Carbs: 3g; Fibre: 1g; Sugars: 2g; Calcium: 61mg (5%); Iron: 1mg (4%); Magnesium: 9mg (2%); Phosporus: 62mg (5%); Potassium: 92mg (2%); Sodium: 309mg (13%); Zinc: 0mg (3%); Copper: 0mg (3%); Vitamin B1: 0mg (2%); Vitamin B2: 0mg (8%); Vitamin B3: 0mg (1%); Vitamin B6: 0mg (2%); Vitamin B9: 14mcg (3%); Vitamin A: 55mcg (6%); Vitamin B12: 0mcg (9%); Vitamin C: 3mg (3%); Vitamin D: 0mcg (0%); Vitamin E: 0mg (0%); Vitamin K: 7mcg (6%)

Notes

You can use lemon zet instead of preserved lemon if you prefer

Why is this healthy?

Contains herbs or spices Is a source of vitamin C Has less than 10g of added sugar

Diet

Vegetarian

Contains

Dairy

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Recipe categories: Fewer than 10 Ingredients, Fridge Fillers, Pastes, Marinades & Sauces, Quick, Sides