Mushroom Fajitas

A quick and easy takeaway twist with protein and nutrient rich mushrooms, creamy avocado and plenty of vegetables to hit your weekly plant point goals.

Prep time
10 minutes
Cook time
20 minutes
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Plant
points
Prebiotics
3+ fruits &
vegetables
Herbs &
spices
Contains
Grains
Why is this healthy?
Plant
points
Prebiotics
3+ fruits &
vegetables
Herbs &
spices

NUTRITION PER SERVING (Read more)

492kcal
Calories
7g
Protein
36g
Total Fat
37g
Carbs
9g
Fibre
7g
Sugars
75mg
Calcium
6%
 
2mg
Iron
10%
 
75mg
Magnesium
18%
 
242mg
Phosporus
19%
 
1106mg
Potassium
24%
 
606mg
Sodium
26%
 
2mg
Zinc
17%
 
1mg
Copper
56%
 
0mg
Vitamin B1
27%
 
0mg
Vitamin B2
32%
 
5mg
Vitamin B3
33%
 
1mg
Vitamin B6
41%
 
129mcg
Vitamin B9
32%
 
143mcg
Vitamin A
16%
 
0mcg
Vitamin B12
0%
 
115mg
Vitamin C
128%
 
0mcg
Vitamin D
0%
 
6mg
Vitamin E
37%
 
33mcg
Vitamin K
27%
 
Calories: 492kcal; Protein: 7g; Total Fat: 36g; Carbs: 37g; Fibre: 9g; Sugars: 7g; Calcium: 75mg (6%); Iron: 2mg (10%); Magnesium: 75mg (18%); Phosporus: 242mg (19%); Potassium: 1106mg (24%); Sodium: 606mg (26%); Zinc: 2mg (17%); Copper: 1mg (56%); Vitamin B1: 0mg (27%); Vitamin B2: 0mg (32%); Vitamin B3: 5mg (33%); Vitamin B6: 1mg (41%); Vitamin B9: 129mcg (32%); Vitamin A: 143mcg (16%); Vitamin B12: 0mcg (0%); Vitamin C: 115mg (128%); Vitamin D: 0mcg (0%); Vitamin E: 6mg (37%); Vitamin K: 33mcg (27%)
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Notes

Alternatives:
white onion - red onion, spring onion
red pepper - courgette

Why is this healthy?
Plant
points
Prebiotics
3+ fruits &
vegetables
Herbs &
spices
Contains
Grains
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