Curries
4.8
Masala and Lime Red Bean Curry
The tangy lime cuts through the delicious warm spices in this high fibre and protein veggie curry. A firm favourite. The tangy lime cuts through the delicious warm spices in this high fibre and protein veggie curry. A firm favourite.
Prep time
10 minutes
Cook time
25 minutes
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Helps with
π Mental Wellbeing
π₯ Anti-Inflammatory
π« Heart Health
π§ Brain Health
π¦ Gut Health
Why is this healthy?

Plant
points
points
High
fibre
fibre
Probiotics
Prebiotics
3+ fruits &
vegetables
vegetables
Contains
Why is this healthy?

Plant
points
points
High
fibre
fibre
Probiotics
Prebiotics
3+ fruits &
vegetables
vegetables
NUTRITION PER SERVING (Read more)
454kcal
Calories
19g
Protein
28g
Total Fat
40g
Carbs
16g
Fibre
10g
Sugars
304mg
Calcium
23%
11mg
Iron
61%
201mg
Magnesium
48%
385mg
Phosporus
31%
1582mg
Potassium
34%
102mg
Sodium
4%
3mg
Zinc
25%
1mg
Copper
82%
1mg
Vitamin B1
60%
0mg
Vitamin B2
26%
3mg
Vitamin B3
21%
0mg
Vitamin B6
28%
276mcg
Vitamin B9
69%
417mcg
Vitamin A
46%
0mcg
Vitamin B12
0%
51mg
Vitamin C
57%
0mcg
Vitamin D
0%
3mg
Vitamin E
22%
418mcg
Vitamin K
349%
Calories: 454kcal; Protein: 19g; Total Fat: 28g; Carbs: 40g; Fibre: 16g; Sugars: 10g; Calcium: 304mg (23%); Iron: 11mg (61%); Magnesium: 201mg (48%); Phosporus: 385mg (31%); Potassium: 1582mg (34%); Sodium: 102mg (4%); Zinc: 3mg (25%); Copper: 1mg (82%); Vitamin B1: 1mg (60%); Vitamin B2: 0mg (26%); Vitamin B3: 3mg (21%); Vitamin B6: 0mg (28%); Vitamin B9: 276mcg (69%); Vitamin A: 417mcg (46%); Vitamin B12: 0mcg (0%); Vitamin C: 51mg (57%); Vitamin D: 0mcg (0%); Vitamin E: 3mg (22%); Vitamin K: 418mcg (349%)
Show more
Notes
Alternatives:
cauliflower florets - broccoli florets, green beans
Helps with
π Mental Wellbeing
π₯ Anti-Inflammatory
π« Heart Health
π§ Brain Health
π¦ Gut Health
Why is this healthy?

Plant
points
points
High
fibre
fibre
Probiotics
Prebiotics
3+ fruits &
vegetables
vegetables
Contains
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