Gochugaru Salad Dressing

This punchy dressing uses Korean gochugaru chilli flakes. We love them because they are spicy, but not too spicy. Their fine texture means they incorp...orate nicely into recipes. If you can’t source them locally they are widely available online. They don’t have a direct swap, but if you are in a pinch some Aleppo chilli flakes would be a suitable alternative. Any leftover chilli flakes can be used to make kimchi or used to add some heat to your everyday cooking. Read more This punchy dressing uses Korean gochugaru chilli flakes. We love them because they are spicy, but not too spicy. Their fine texture means they incorporate nicely into recipes. If you can’t source them locally they are widely available online. They don’t have a direct swap, but if you are in a pinch some Aleppo chilli flakes would be a suitable alternative. Any leftover chilli flakes can be used to make kimchi or used to add some heat to your everyday cooking.

Prep time

5 minutes

Cook time

0 minutes

FREEZER FRIENDLY

No

SHELF LIFE

3 days

Why is this healthy?

Herbs &
spices

Diet

Vegan Pescatarian Vegetarian

Contains

Sesame

Why is this healthy?

Herbs &
spices

NUTRITION PER SERVING (Read more)

57kcal

Calories

0g

Protein

5g

Total Fat

2g

Carbs

1g

Fibre

2g

Sugars

10mg

Calcium

1%

 

0mg

Iron

2%

 

4mg

Magnesium

1%

 

7mg

Phosporus

1%

 

52mg

Potassium

1%

 

1mg

Sodium

0%

 

0mg

Zinc

1%

 

0mg

Copper

3%

 

0mg

Vitamin B1

1%

 

0mg

Vitamin B2

4%

 

0mg

Vitamin B3

2%

 

0mg

Vitamin B6

3%

 

1mcg

Vitamin B9

0%

 

35mcg

Vitamin A

4%

 

0mcg

Vitamin B12

0%

 

0mg

Vitamin C

0%

 

0mcg

Vitamin D

0%

 

1mg

Vitamin E

6%

 

3mcg

Vitamin K

3%

 

Calories: 57kcal; Protein: 0g; Total Fat: 5g; Carbs: 2g; Fibre: 1g; Sugars: 2g; Calcium: 10mg (1%); Iron: 0mg (2%); Magnesium: 4mg (1%); Phosporus: 7mg (1%); Potassium: 52mg (1%); Sodium: 1mg (0%); Zinc: 0mg (1%); Copper: 0mg (3%); Vitamin B1: 0mg (1%); Vitamin B2: 0mg (4%); Vitamin B3: 0mg (2%); Vitamin B6: 0mg (3%); Vitamin B9: 1mcg (0%); Vitamin A: 35mcg (4%); Vitamin B12: 0mcg (0%); Vitamin C: 0mg (0%); Vitamin D: 0mcg (0%); Vitamin E: 1mg (6%); Vitamin K: 3mcg (3%)

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