Coriander, Spinach and Miso Pesto

This vibrant green dressing goes great with salads, or you can drizzle it over soups and traybakes to add a fresh touch. The lime juice keeps the greens vibrant, so it keeps well in the fridge for up to 3 days.

Prep time
5 minutes
Cook time
0 minutes
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Probiotics
Herbs &
spices
Greens
Soy
Contains
Soy, Sesame
Why is this healthy?
Probiotics
Herbs &
spices
Greens
Soy

NUTRITION PER SERVING (Read more)

73kcal
Calories
1g
Protein
8g
Total Fat
1g
Carbs
0g
Fibre
0g
Sugars
8mg
Calcium
1%
 
0mg
Iron
1%
 
8mg
Magnesium
2%
 
8mg
Phosporus
1%
 
67mg
Potassium
1%
 
74mg
Sodium
3%
 
0mg
Zinc
1%
 
0mg
Copper
3%
 
0mg
Vitamin B1
1%
 
0mg
Vitamin B2
2%
 
0mg
Vitamin B3
1%
 
0mg
Vitamin B6
1%
 
10mcg
Vitamin B9
3%
 
30mcg
Vitamin A
3%
 
0mcg
Vitamin B12
0%
 
5mg
Vitamin C
5%
 
0mcg
Vitamin D
0%
 
1mg
Vitamin E
8%
 
16mcg
Vitamin K
14%
 
Calories: 73kcal; Protein: 1g; Total Fat: 8g; Carbs: 1g; Fibre: 0g; Sugars: 0g; Calcium: 8mg (1%); Iron: 0mg (1%); Magnesium: 8mg (2%); Phosporus: 8mg (1%); Potassium: 67mg (1%); Sodium: 74mg (3%); Zinc: 0mg (1%); Copper: 0mg (3%); Vitamin B1: 0mg (1%); Vitamin B2: 0mg (2%); Vitamin B3: 0mg (1%); Vitamin B6: 0mg (1%); Vitamin B9: 10mcg (3%); Vitamin A: 30mcg (3%); Vitamin B12: 0mcg (0%); Vitamin C: 5mg (5%); Vitamin D: 0mcg (0%); Vitamin E: 1mg (8%); Vitamin K: 16mcg (14%)
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Notes

Alternatives:
coriander - parsley

Why is this healthy?
Probiotics
Herbs &
spices
Greens
Soy
Contains
Soy, Sesame
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